• Season 2 - Episode 10 - Strength Training

  • 2024/07/03
  • 再生時間： 59 分
  • ポッドキャスト

Season 2 - Episode 10 - Strength Training

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  • サマリー

  • What? This is a triathlon podcast, why are we talking about strength training? Don't we just care about getting faster at swimming, biking, and running? Well, yes we do! But we also want to stay healthy doing what we love and maybe get faster in a more efficient way! Between the three of us, we cover the full spectrum of excuses of why we can't seem to do as much strength training as we would like, but maybe after listening to this episode, everyone will learn something that will help them incorporate it a little more in your training plan.

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/noise-cake/off-the-wall
    License code: XBQ8CESDZBIL695C
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あらすじ・解説

What? This is a triathlon podcast, why are we talking about strength training? Don't we just care about getting faster at swimming, biking, and running? Well, yes we do! But we also want to stay healthy doing what we love and maybe get faster in a more efficient way! Between the three of us, we cover the full spectrum of excuses of why we can't seem to do as much strength training as we would like, but maybe after listening to this episode, everyone will learn something that will help them incorporate it a little more in your training plan.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/noise-cake/off-the-wall
License code: XBQ8CESDZBIL695C
社会科学 スポーツ・アウトドア 自伝・回顧録 衛生・健康的な生活
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