• Season 4 Ep 01: Happy New Year!

  • 2021/01/31
  • 再生時間： 16 分
  • ポッドキャスト

Season 4 Ep 01: Happy New Year!

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  • サマリー

  • Welcome to another episode of From My Mat to Yours Podcast

    Today, I rolled out my yoga mat to share my thoughts on the lessons I learned from January 2021

    Here are Takeaways:

    • Fear equals chaos
    • Be Present and put down the electronic devices
    • Focus on one main thing


    Visit www.simplyfitandcurvyyoga.com to join the waitlist for Wellness Group

    Support the show
    続きを読む 一部表示
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あらすじ・解説

Welcome to another episode of From My Mat to Yours Podcast

Today, I rolled out my yoga mat to share my thoughts on the lessons I learned from January 2021

Here are Takeaways:

  • Fear equals chaos
  • Be Present and put down the electronic devices
  • Focus on one main thing


Visit www.simplyfitandcurvyyoga.com to join the waitlist for Wellness Group

Support the show
続きを読む 一部表示

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