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Second Thoughts

Second Thoughts

著者： Roger Hall
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Second Thoughts with Dr. Roger Hall

Join Dr. Roger Hall, a seasoned business psychologist, as he delves into the intricacies of leadership, productivity, and personal development. Each episode offers actionable insights and real-world strategies to help you excel in both your professional and personal life.

What to Expect:

  • In-depth discussions on effective leadership techniques.
  • Proven methods to boost productivity and maintain focus.
  • Personal development tips to enhance your well-being.
  • Q&A sessions addressing your most pressing questions.


Whether you're a CEO, entrepreneur, or on a journey of self-improvement, "Second Thoughts" provides the tools and knowledge to help you succeed.

Subscribe now to stay updated with our weekly episodes and start transforming your mindset today.

© 2025 Dr Roger Hall 哲学 社会科学 経済学 衛生・健康的な生活
エピソード
  • Ep. 24 — Social Media vs. Real Connection: What Leaders Must Know

    Ep. 24 — Social Media vs. Real Connection: What Leaders Must Know
    2025/08/18

    We live in a world where reality shows aren’t real, influencers feel like friends, and screens replace connection. But what’s the hidden cost?

    In this episode of Second Thoughts with Dr. Roger Hall, we dive into parasocial relationships. The one-sided bonds we form with people online and explore why they can leave us lonelier, more distracted, and less connected to the people who truly matter.

    Discover the psychology behind why your brain craves constant stimulation, why “boring” real-life relationships bring peace, and how leaders and business owners can protect themselves and their teams from the quiet epidemic of loneliness.

    💡 What You’ll Learn:
    Why your brain feels connected to influencers and reality TV stars you’ve never met.
    How constant digital stimulation reshapes your brain and fuels loneliness.
    Why “boring” real-life relationships bring peace and lasting connection.

    Send us a text

    Support the show

    Thank you for tuning in to this episode of Second Thoughts with Dr. Roger Hall!
    If you enjoyed today's insights, don't forget to subscribe for more content on leadership, productivity, and personal growth. Share this episode with friends, colleagues, or anyone who could benefit from these powerful strategies.

    🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major platforms.
    🌐 Connect with Dr. Hall: Visit drrogerhall.com for resources and more.
    📧 Have a question? Submit it for a chance to be featured in a future episode!

    Follow me on socials:
    X - @DoctorRogerHall
    Facebook - @Roger Hall
    Instagram - @DoctorRogerHall
    Linkedin - @Dr Roger Hall
    Youtube - @DoctorRogerHall
    Rumble - @SecondThoughts
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    33 分
  • Ep. 23 — Loneliness at Work Is Costing You More Than You Think

    Ep. 23 — Loneliness at Work Is Costing You More Than You Think
    2025/08/13

    Loneliness is as deadly as smoking and it’s quietly spreading in our workplaces. Dr. Roger Hall exposes how isolation drains productivity, destroys engagement, and harms your health and the simple human fix that most leaders overlook.

    💡 What You’ll Learn:
    Why loneliness can be more harmful than smoking and how it affects your work life.
    How small daily interactions build strong workplace relationships.
    Practical ways to boost engagement, morale, and productivity through connection.

    Send us a text

    Support the show

    Thank you for tuning in to this episode of Second Thoughts with Dr. Roger Hall!
    If you enjoyed today's insights, don't forget to subscribe for more content on leadership, productivity, and personal growth. Share this episode with friends, colleagues, or anyone who could benefit from these powerful strategies.

    🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major platforms.
    🌐 Connect with Dr. Hall: Visit drrogerhall.com for resources and more.
    📧 Have a question? Submit it for a chance to be featured in a future episode!

    Follow me on socials:
    X - @DoctorRogerHall
    Facebook - @Roger Hall
    Instagram - @DoctorRogerHall
    Linkedin - @Dr Roger Hall
    Youtube - @DoctorRogerHall
    Rumble - @SecondThoughts
    続きを読む 一部表示
    31 分
  • Ep. 22 — You Can’t Be Everything to Everyone — Here’s What to Do Instead

    Ep. 22 — You Can’t Be Everything to Everyone — Here’s What to Do Instead
    2025/08/04

    Feeling spread too thin trying to please everyone? In this episode, Dr. Roger Hall shares how embracing a minimalist mindset helps you reclaim your time, protect your energy, and focus on what (and who) truly matters. Learn how to spot emotional energy drains and set boundaries without guilt.

    From understanding your brain’s limits to crafting meaningful relationships, this conversation is packed with powerful mindset shifts. If you’ve been saying yes to too much, this is your moment to pause and reprioritize. It’s time to live intentionally, not reactively.

    🔑Key Takeaways:

    Why trying to please everyone is unsustainable

    How to define your time by what’s essential, not just urgent

    The mindset shift that creates clarity, energy, and peace

    Send us a text

    Support the show

    Thank you for tuning in to this episode of Second Thoughts with Dr. Roger Hall!
    If you enjoyed today's insights, don't forget to subscribe for more content on leadership, productivity, and personal growth. Share this episode with friends, colleagues, or anyone who could benefit from these powerful strategies.

    🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major platforms.
    🌐 Connect with Dr. Hall: Visit drrogerhall.com for resources and more.
    📧 Have a question? Submit it for a chance to be featured in a future episode!

    Follow me on socials:
    X - @DoctorRogerHall
    Facebook - @Roger Hall
    Instagram - @DoctorRogerHall
    Linkedin - @Dr Roger Hall
    Youtube - @DoctorRogerHall
    Rumble - @SecondThoughts
    続きを読む 一部表示
    39 分
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