Ep 55: In today's episode, we discuss personal strengths. Why it's so hard to see your strengths, how to recognize them, begin to understand the weakness of your strengths, and how to start maximizing your strengths within your life.

Ep:54 In today's episode, we briefly discuss what trauma is, what are triggers, how to recognize it within our team, what we need to do when our team is triggered, and our role in supporting them through their trauma.

Ep: 53 In today's episode, we discuss decision fatigue, what causes decision fatigue, and how to combat decision fatigue to make better choices.

Ep 52: Today, we discuss a crucial skill for any leader: positivity. We discuss why being positive is necessary, the negative consequences of toxic positivity, and how to see life through a positive lens.

Ep 51: What is manipulation, and how does a manipulator think? In today's episode, we discuss manipulation, how a manipulator may prey upon their victim and the first steps you can take to prevent yourself from being manipulated.

Ep 50: We all hear jargon on a daily basis, but few of us understand what jargon is or how to use it. In today's episode, we are discussing what jargon is, how to use it, and why it gets a bad wrap.

Ep: 49. What do you do when faced with addiction issues at work? What should you do? How do you deal with it? Today, we discuss what an addiction is and how you can help your team if they are suffering from one.

Ep 48: Have you ever wondered how you get the most out of your team? Have you wondered how to create superstars who go above and beyond? The answer is to focus on a strength-based approach. In today's episode, we discuss how to create positive self-fulfilling prophecies to create a high-performance team.