Looking for magic in your every day? You've found the right podcast episode! Today, in addition to Robyn and Karen, meet other key members of the Seeking Center Team, Lisa Capretto and Noel Kehoe, who are joining us in the spirit of Halloween and the magical energy that comes with this time of year! Together, they've found several simple spells that can bring more peace, protection, and clarity into your life.

And btw, what is a spell? A spell is typically understood as a set of words, gestures, or rituals believed to invoke supernatural powers to achieve a desired outcome. It has roots in many ancient traditions and is often associated with magic, witchcraft, and spiritual practices. In different cultures and throughout history, spells have been seen as a way to influence the physical world or manipulate unseen forces, often for healing, protection, love, or prosperity. In modern times, spells have taken on various forms depending on the belief system or spiritual path. Many contemporary practitioners see spells as a way to focus intention, aligning their will with spiritual or cosmic energies, which is how we’ll be using the spells we talk about today as symbolic acts that blend belief, intention, and ritual to harness energy toward specific outcomes, a practice that continues to evolve across cultures and belief systems.

Most of these can be used year-round, but we thought they’d be especially timely right now. So, what resonates with you? Whether you want to attract abundance, release old energy, or manifest more love in your life, there’s something for everyone!

As you celebrate this Halloween, maybe a little magic will make its way into your life too!

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You can also follow Seeking Center on Instagram @theseekingcenter.

In this episode, we’re talking about something we all crave: Growth. That pivotal moment when everything aligns, and you're poised to step into your next level of potential. Whether you feel stuck, overwhelmed, or ready to take things to the next level, we’re ready to DIVE DEEP into all of it.

Are you ready for your growth moment?

Meet Amy K. Musson, a self-proclaimed "growth junkie" who’s dedicated her life to helping people reach their full potential. With over two decades of experience, Amy has coached hundreds of individuals and organizations, from startup founders to C-suite executives. Her passion is guiding others to break through barriers and reach new heights—whether it’s finding clarity in your career, relationships, health, or wealth.

In her podcast, The Growth Moment, Amy coaches everyone from top executives to college students, offering powerful insights and real-time coaching sessions. Each episode feels like a one-on-one coaching session—full of Aha! moments and actionable tools that you can immediately apply to your own life. Amy steps in at key moments, drawing out life-changing insights and handing them directly to you—so you feel like you’ve just had your own coaching breakthrough.

Amy is a Professional Certified Coach (PCC) with a Master’s in Counseling Psychology, and her coaching is deeply rooted in her diverse background—from her time as an Air Force officer to leading high-tech startups. She’s known for her tenacious, authentic coaching style, helping clients unlock their unique strengths and step into their power.

And we can tell you she is the real deal because we’ve worked with Amy. She will get you fired up and on your way!

Amy believes your potential matters. The world needs what you bring to the table. So, are you ready to grow in every aspect of your life? This is a BIG subject and we’re hitting Amy up for her biggest insights.

MORE FROM AMY K

• Visit amykcoaching.com to find out more about working with Amy, as well as her monthly workshops.
• Listen to her podcast, The Growth Moment, wherever you listen to your podcasts. You can find out more about the podcast, at thegrowthmoment.com
• Follow Amy on Instagram @ amykcoaching

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

In the blink of an eye, life can change in ways we never see coming. One of our Seeking Center go-to guides, Animal Communicator and Spiritual Medium Jaime Breeze, recently faced a life-altering event when her home and almost everything she owned were lost in a forest fire. Her community of Jasper in the Canadian Rockies endured one of the area’s most significant fires in a century, leaving behind widespread destruction.

While Jaime's grief for "what was" is profound, her resilience and unwavering faith are nothing short of inspiring. Her journey of navigating sudden change and loss can offer a fresh perspective on how we face challenges in our own lives.

Whether you’ve experienced a personal upheaval or simply struggled with unexpected shifts, Jaime’s story offers insights into finding strength when life feels uncertain.

MORE FROM JAIME BREEZE

• Visit jaimebreeze.com To work with Jaime one-on-one for animal communication or mediumship.
• Find out more about animal communication.
• Seeking Center Podcast: "Telepathy + Your Pet: How to Read Your Furry Friend’s Mind"
• Seeking Center Podcast: "Coping with Loss: Messages of Hope + A Reading with the Other Side"

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

We love discovering new ways to heal and introducing them to all of you. And we are especially in awe when someone takes it upon themselves to do something that's never been before.

Meet Cara Lindell. She is the Founder of The Bridging Institute and the Bridging® Technique, based upon her unique background as a systems engineer and a movement specialist -- yes we said SYSTEMS ENGINEER! Bridging uses the physics of the body to relieve pain, balance, coordination, anxiety, and/or developmental delays. The Bridging technique uses gentle micro-movements and stretches to quickly reset your body’s invisible movement foundation so you can thrive at any age.

Cara developed this approach based upon Physics and Systems Engineering concepts. She also integrates her functional movement expertise and experience as a mom of two children with developmental and health gaps. Cara has a BS and MS degree in Engineering, and is certified in the General and Advanced Movement Assessment by the Prechtl General Movements Trust which is used to screen at-risk infants for neurological development. She is also a certified Medical Exercise Specialist and Personal Trainer with the American Council on Exercise.

Robyn had the privilege of experiencing the Bridging technique. She says, yes there is physics and engineering involved...and there is absolutely some energy work, aka as magic, as well. Whether or not Cara says this, in Robyn's opinion, Cara is a healing practitioner on top of all the science involved. It's unbelievable. She doesn't even have to touch you!

We'll do our best to explain -- and also discuss all of the ways this technique can be used...in addition to the inspiration of following a knowing to develop something completely new.

MORE FROM CARA LINDELL

• Visit thebridginginstitute.com to find out more about The Bridging Technique or to book a session.
• Watch how Cara works at youtube.com/@thebridginginstitute
• Watch Robyn's first session with Cara

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

After facing multiple overlapping family health disasters in early 2021, Raina Kumra Gardiner set out to find a better way to integrate healthy, healing foods into the meals we eat. She grew up with Ayurveda and learned from her mother and grandmother that the first stop when illness strikes isn’t the drug store - it's the spice drawer. When she had her first child in 2013, she went back to deploying the power of the pantry and making plant-based medicine at home.

Raina had a great multi-decade career spanning tech, media, investing, and government. And throughout that time, functional medicine was something that called her. And, perhaps for the first time since childhood, she decided to listen.

She began formally studying plant medicine and the impact that food has on our ability to fend off chronic disease. The further she researched the more she realized that our entire food and health system was broken.

At her core, Raina is problem-solver and movement-builder, and she set out to fix this at scale. Raina believes that food is medicine and she founded and launched her company Spicewell to bring function to your pantry, and help you close the nutrient gaps in your and your family’s diet.

She’s started a movement and a business to move better eating forward – and to bring you the smartest, healthiest food. Whether you’re curious about Ayurveda, looking to improve your wellness, or want to understand the deeper issues within the food industry, this episode is packed with practical insights and powerful lessons.

MORE FROM RAINA KUMRA GARDINER + SPICEWELL

• Visit spicewell.com and receive 15% off using code: SEEKING
• Follow @Spicewell on Instagram

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

Have you ever found yourself thinking – how did I get HERE? As if your life was supposed to be something different? You did all the so-called “right things,” and yet you woke up one day and felt lost…even despair.

If this is you, you are not alone. So many people are walking through life feeling this way.

One such person, who most people would never have expected to feel this way is teacher, author and founder of the Full Bloomed Lotus Center for Self-Awareness, Ramaa Krishnan. Born and raised in India, Ramaa developed a deep spiritual perspective on life and her role in the world. She focused on studying and sharing meditation and mindfulness teachings and has become a pillar of wisdom within the Chicagoland area.

And yet, Ramaa encountered a challenging chapter in her life that led her to question her beliefs and to dig deeper to understand what it truly means to live a life of faith beyond traditional practices.

What came out of this difficult time are insights to help others embark on their own transformative journey. She captures many of them in her new book, The Yoga of Self-Love. Ramaa shares her intimate and profoundly human story of self-discovery and healing, with a narrative that unfolds into an exploration of the human psyche and the universal quest for happiness. Drawing from her own experiences and revelations gleaned from spiritual teachings and psychological principles, Ramaa Krishnan helps you navigate the complexities of life's stages, from the struggles of youth to the depths of midlife crisis. She aims to help you reclaim your authentic self.

Whether you're facing the struggles of midlife or navigating the challenges of personal growth, Ramaa is here to offer you solace, guidance, and deeper self-understanding.

MORE FROM RAMAA KRISHNAN

• Purchase Ramaa's book, "The Yoga of Self-Love: The Sacred Path to Wholeness and Healing Through Inner Child Work" on Amazon.com.
• Find out more about Ramaa and her offerings at fullbloomedlotus.com
• Follow Ramaa @fullbloomedlotus

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

This isn't just any full moon; it’s an eclipse, making it a potent time for deep emotional release, spiritual insight, and collective healing. Astrologer Stevie Calista breaks down what this cosmic event means and how the watery Pisces energy can affect your emotions. Plus she's covering its impact on global healing, and personal introspection. She provides insights into the Pisces archetype, the role of Neptune, and why this eclipse magnifies both personal and collective truths. Stevie offers guidance on how to navigate these intense energies and embrace opportunities for creativity and spiritual growth.

Plus, Robyn, Karen and Stevie talk about their upcoming workshop with Lizzi Cutler harnessing the energy of the Autumn Equinox on September 22 that combines astrology and energy healing! Sign up now.

MORE FROM STEVIE CALISTA

• steviecalista.com

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

Imagine if your doctor was able to tend to your health complaints and also help you clear stuck energy that you've been carrying around since childhood. Such a doctor exists! We can hardly wait to introduce you to Dr. Erica Matluck. She is a Naturopathic Doctor, Nurse Practitioner, Reiki Master, massage therapist, and vinyasa and kundalini yoga instructor. Erica has extensive training and experience in both conventional and alternative approaches to healing and has studied with masters from various traditions around the world. Whether you're overcoming physical illness or embarking on a new chapter of your life, Erica's Holistic Framework, Seven Senses, will show you how to get there.

It's a new paradigm of care, where your health and your life are not separate, and incorporates the physical, mental, emotional, and spiritual areas of your being.

Through this methodology, Erica guides you to heal, gain new perspective, transcend limiting beliefs about yourself and your life, and discover the creator that you are. She truly believes that everyone has the ability to thrive, and when we're all in this state, our collective potential is infinite. We agree. With her past clinical medical practice experience to her many other integrative and spiritual experiences, Erica's approach to leading a holistic and meaningful life is truly one of a kind. Listen now.

MORE FROM DR. ERICA MATLUCK

• Visit experiencesevensenses.com to find out about working with Dr. Erica Matlock, including her upcoming retreats, online courses, workshops, as well as her one on one work.
• Subscribe to Dr. Matluck's Substack, Becoming Whole
• Follow her at @experience7senses on Instagram and on Facebook

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.