In this very first episode of Java & Joy we are going to lay the groundwork for you to conquer all of your goals by starting with YOU and making sure you prioritize Self-Care!

Before you can pour into others, you have to pour into yourself. In this episode, we’re breaking down why self-care is the foundation for a balanced, fulfilling life. From setting boundaries to building daily habits that nourish your mind, body, and soul, we’ll explore how prioritizing yourself can lead to greater confidence, energy, and overall well-being.

If you've been feeling drained, overwhelmed, or stuck, this episode is your sign to go back to the basics—because everything starts with YOU.

My goal is always to help you Find Your Joy!

✨ Listen now and don’t forget to subscribe for more self-care and wellness insights!

Resources:
Get my FREE 100+Self-Care Activities Guide: https://beautybykarlajoy.com/rejoice/p/free-self-care-activities

Get my Full Self-Care Workbook: https://beautybykarlajoy.com/rejoice/p/self-care-workbook

Join my Java & Joy Club: https://www.patreon.com/c/JavaandJoy

Follow my Podcast: https://feeds.buzzsprout.com/2439482.rss


MORE of ME!
⟡ My Website: https://beautybykarlajoy.com/

Visit my Beauty & Wellness channel: https://www.youtube.com/@BeautybyKarlaJoy

⟡ Instagram: @beautybykarlajoy

⟡ TikTok: @beautybykarlajoy

⟡ Email: beautybykarlajoy@gmail.com

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