Self-Love with a Side of Sass

著者： Amy Brenneman and Vanessa Standard
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  • サマリー

  • Self-Love with a Side of Sass is a bold and empowering podcast for women ready to embrace self-love, confidence, and healthier relationships. This podcast shares real, raw conversations filled with inspiring stories, practical tips, a lot of heart, and a touch of sass.
    Amy Brenneman and Vanessa Standard
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あらすじ・解説

Self-Love with a Side of Sass is a bold and empowering podcast for women ready to embrace self-love, confidence, and healthier relationships. This podcast shares real, raw conversations filled with inspiring stories, practical tips, a lot of heart, and a touch of sass.
Amy Brenneman and Vanessa Standard
個人的成功 自己啓発
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エピソード
  • 6. The Self-Love Trinity: Nourishing Your Physical, Emotional, and Mental Mindset

    6. The Self-Love Trinity: Nourishing Your Physical, Emotional, and Mental Mindset
    2025/02/17

    In this episode we dive deep into the layers of self-love—exploring what it means to care for yourself physically, emotionally, and mentally. Join us as we break down practical ways to nurture your body, honor your emotions, and cultivate a positive mindset. Whether you're starting your self-love journey or looking for new tools to deepen your practice, this episode will inspire you to embrace all parts of yourself with compassion and confidence.


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    36 分
  • 5. Sass Meets Science: The Mental Game of Loving Yourself

    5. Sass Meets Science: The Mental Game of Loving Yourself
    2025/02/10

    In this episode of Self-Love with a Side of Sass, we dive into the power of self-love from a mental perspective. Join us as we explore how mindset, positive self-talk, and authenticity play a crucial role in building a healthier relationship with yourself. Tune in for practical insights and empowering strategies to shift your thinking, boost your confidence, and create a life rooted in self-worth.

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    34 分
  • 4. Permission to Feel: How Emotions Shape Self-Love

    4. Permission to Feel: How Emotions Shape Self-Love
    2025/02/03

    Join us in this heartfelt episode of Self-Love with a Side of Sass as we dive into the emotional side of self-love. We explore how embracing your feelings, healing emotional wounds, and practicing compassion can deepen your relationship with yourself. Tune in for personal insights, empowering stories, and practical tips to nurture your emotional well-being.

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    35 分
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