Hair loss... it really is that deep?

For a lot of women, hair loss is one of the scariest topics around.

For most of us, our hair is a big part of our identity. But what happens when we are faced with losing it… Does our identity go with it?

In this episode of Shallow, we unpack Lucy’s personal story on alopecia and the impact losing hair has on our mental health.

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This week, you better get your f*cking ass up and work!

Or.. should you?

In this ep of Shallow, we’re diving into university, career paths and work culture 🎓

Once upon a time, a degree + a good job = a comfy middle-class life. Fast forward to 2025? Yeah, not so much.

We're unpacking everything, from the rise and fall of 2010’s 'girlboss' narrative to today’s ‘lazy girl jobs’ - plus, was uni even worth it..? 👀

With the shifting rules of success, is the clear path to success gone for good? Or is it just not that deep?

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This week, we’re diving into saunas and cold plunges.

They’re everywhere - TikTok, Instagram, and that one friend who suddenly won’t stop talking about Wim Hof and longevity. But is the hot/cold practice truly game-changing or are we just being sold another pricey wellness trend? We dive in to find out if it's really that deep.

Shallow Socials!

📸 Instagram: @shallowpod

🎥 TikTok: @shallowpod

Hosted on Acast. See acast.com/privacy for more information.