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Share A Happy Memory

Share A Happy Memory

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Today’s Do Better card is “Share a Happy Memory” — and I’ll be honest, this one hits different. We talk about the power of remembering the good, how my wife’s simple act of kindness in a hospital became a ripple effect, and why it matters to anchor yourself in what lifts you up instead of what tears you down. If your brain is a bit chaotic today, maybe this is your invitation to pause and think about a time you smiled. Then tell someone. Anyone. Even a stranger.

💬 Let’s start a thread of happy memories today.
👉 Share your happy memory here

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TikTok: @anthony.carlyle
Facebook: facebook.com/dobetterwithanthony

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