Moraya Seeger DeGeare is a licensed Marriage and Family Therapist, consultant, writer, activist, and mom. We recorded this conversation in-person, meandering in our discussion around moving within a world that tries to adhere to dominant culture all the time. Here’s what we hope you get out of this conversation: if you are someone who’s not walking around in a dominant culture body, we hope you can simply listen and not have to do extra work to find resonance. And if you are someone that's walking around in a dominant culture body (white, cis, heterosexual, able-bodied, neurotypical, etc), we hope we’ve opened some awareness that not everyone experiences the world the way you do. Check in on the people around you.

Moraya is a licensed Marriage and Family Therapist, consultant, writer, activist, and mom. She is the co-owner of BFF Therapy in Beacon, NY and has a monthly sex and relationship column, Can We Talk? with Refinery 29. The connecting line through all of her passions from research analyst to being active on a school board is that she engages in life with an understanding that culture and connection need to be understood first. Moraya is certified in Emotionally Focused Therapy and specializes in mixed race LGBTQIA+ couples and racial identity development. Her activism work encourages intergenerational conversations on systemic issues.

Find Moraya online at bfftherapy.com, PeteSeegerfamily.com, and her monthly sex and relationship column with Refinery29 “Can We Talk?”

If you want to dive in deeper with Rebecca, consider joining our Relationship Bootcamp or exploring her offerings to deepen your relational skills and expand your self-care.  Learn more at connectfulness.com

Also, please check out our sister podcast, Why Does My Partner

Mentioned in this episode:

WDMP Integrating Heart+Mind

WDMP Integrating Heart+Mind