In this episode of Sick Of It, we’re joined by Sarah, founder of Excel Against the Odds and host of the Excel Against the Odds podcast. Sarah has a mission to help individuals with chronic illnesses and disabilities thrive in the workplace, whether as employees or entrepreneurs. Living with several chronic conditions, including PoTS, Ehlers-Danlos Syndrome, ME/CFS, and Chronic Migraine, Sarah brings a unique perspective to the conversation. She shares her experiences working in corporate settings and running her own businesses while managing these conditions. We dive deep into the challenges and successes of balancing chronic illness with work life and discuss how businesses can better support employees facing similar struggles.

Where to find Sarah:

@excel_against_the_odds

https://www.excelagainsttheodds.co.uk/?fbclid=PAZXh0bgNhZW0CMTEAAaYtd9qIgNbGxbglVm4ZUtl99BFppkoFQNrrhihEXD6Gdx24fSfSlVTbrJg_aem_3qLQMEx28O2kJaGklBKNrg

Where to find Emily:

@wyldewellbeingcoaching

https://wyldewellbeing.uk

Where to find us:

Facebook: Sick Of It Podcast

Instagram: @sickofit_podcast

TikTok: sickofitpodcast

Instagram: @thehypermobilept

Facebook: The Hypermobile PT

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Sick Of It we explore the potential benefits of creatine for people living with chronic fatigue. Often associated with muscle building, creatine has shown promise in improving energy levels and reducing fatigue in those with chronic conditions. We discuss the science behind how creatine works, the latest research, and how it could be a game-changer for managing chronic fatigue symptoms.

Where to find us:

Instagram: @thehypermobilept

Facebook: The Hypermobile PT

Facebook: Sick Of It Podcast

Instagram: @sickofit_podcast

TikTok: sickofitpodcast

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Laura Uglow, a mother, writer, breathwork facilitator, meditation teacher, and intuitive healer, to discuss her personal healing journey and the transformative practices she now uses to guide women on their own path of self-discovery. Laura shares her heartwarming and candid story of how, despite her success in the wellness industry, she found herself struggling with exhaustion, anxiety, and overwhelming grief.

After years of working on her physical health and fitness, Laura realized that true wellness comes from within. Through breathwork, meditation, and self-healing, she discovered a deeper connection to her inner wisdom, self-love, and self-worth. Now, she helps women break free from the daily grind of trying to be everything to everyone, teaching them how to nurture their emotional, mental, and physical well-being.

Where to find Laura:

@laura_uglow_

https://www.laurauglow.com

Where to find Emily:

@wyldewellbeingcoaching

https://wyldewellbeing.uk

Where to find us:

Facebook: Sick Of It Podcast

Instagram: @sickofit_podcast

TikTok: sickofitpodcast

Instagram: @thehypermobilept

Facebook: The Hypermobile PT

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re joined by Scarlett Hart, a Body Coach specializing in helping individuals living with chronic fatigue, pain, and burnout. Scarlett shares her expert insights on how to build a healthier, more compassionate relationship with your body, especially when it feels like it’s working against you.

Where to find Scarlett:

Scarlett Hart (@_sky_coaching_)

Where to find Emily: @wyldewellbeingcoaching

Where to find us:

Facebook: Sick Of It Podcast

Instagram: @sickofit_podcast

TikTok: sickofitpodcast

Instagram: @movewithraimy

Facebook: Move With Raimy

TikTok: movewithraimy

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re joined by Jane Morrell, the founder and CEO of Carer Solutions, Australia’s first service that allows families to directly employ trusted support workers. Jane shares her journey from a successful career in marketing to launching Carer Solutions in 2011, driven by a desire to create better, more empowering options for people with disability. She discusses the challenges NDIS participants face and how her innovative approach is helping to address these issues.

Where to find Jane:

https://www.instagram.com/carersolutions/

https://www.facebook.com/CarerSolutionsAustralia

Where to find us:

Facebook: Sick Of It Podcast

Instagram: @sickofit_podcast

TikTok: sickofitpodcast

Instagram: @movewithraimy

Facebook: Move With Raimy

TikTok: movewithraimy

Hosted on Acast. See acast.com/privacy for more information.

In this insightful episode, we sit down with Poppy, a holistic nurse practitioner based in Devon, UK, who brings a unique, evidence-based approach to health and wellness. With over 9 years of clinical nursing experience and a master’s degree in nursing, Poppy’s mission is to help people THRIVE, not just survive, in the face of illness.

As a holistic practitioner, Poppy emphasizes treating the whole person, addressing the mind, body, and soul to promote true healing. She combines her nursing expertise with counselling, coaching, and complementary therapies like Reiki to offer individualized care that nurtures both physical and emotional well-being. In this episode, Poppy shares her approach to navigating the complexities of living with disease, offering compassionate support and empowering listeners to find balance, harmony, and strength through a holistic lens.

Tune in for a conversation about integrating conventional and alternative therapies, the power of emotional healing, and practical tips for maintaining well-being in challenging times.

Where to find Poppy:

Instagram: mindfulnurseuk

https://www.mindfulnurse.co.uk/

Where to find Emily: @wyldewellbeingcoaching

Where to find us:

Facebook: Sick Of It Podcast

Instagram: @sickofit_podcast

TikTok: sickofitpodcast

Instagram: @movewithraimy

Facebook: Move With Raimy

TikTok: movewithraimy

Hosted on Acast. See acast.com/privacy for more information.

Flic Manning is an award-winning radio broadcaster, Author of "Living Human", Coach and Ambassador with a background in dance, fitness, Mindfulness, Neuroplasticity and Neurobiology. She shares the wellbeing insights she has gained from her years of study, and decades of living with chronic illness and disability via her YouTube channel, on "Brainwaves" on 3CR Melbourne, corporate workshops and television formats.

Where to find Flic:

https://flicmanning.com/

Where to find us:

Facebook: Sick Of It Podcast

Instagram: @sickofit_podcast

Instagram: @movewithraimy

Facebook: Move With Raimy

TikTok: movewithraimy

Hosted on Acast. See acast.com/privacy for more information.

We're thrilled to introduce our new host who will be joining us every fortnight, Emily Forbes!

Find Emily here: @wyldewellbeingcoaching

Hosted on Acast. See acast.com/privacy for more information.