Some of us think, some of us worry, and some of us keep obsessing. You probably know what I mean. You need to accomplish something, and you’re not sure where to begin, so you’ll think things over. But, some of you go beyond thinking, and go to worrying, or flat out obsessing about things. And, that’s what we’re talking about in this episode.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/why-youre-caught-in-the-worry-cycle.

You know what’s hard? It’s hard to work every day, and feel like no one is noticing you. You might be posting on social media, or doing videos on YouTube, or maybe you’re putting out a weekly podcast. And after all that, no one is paying attention to your work.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/how-to-keep-putting-your-work-out-there-when-no-one-is-noticing-you.

Every day you put stuff out, you write an article, record a podcast episode, coach a client, or post on social media about an upcoming conference you’re putting on. And, that’s a lot. So, you’ll want to be sure that what you’re putting out there is elevating your presence online and helping you connect with your customers and clients.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/3-ways-to-elevate-your-presence-online.

I’m pretty excited about this one, but I’ve got to tell you that today’s episode is not about your being authentic, or doing success on your own terms, or your qualities. Today’s episode is how to honor your solo life.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/4-ways-to-honor-your-solo-life.

I’ve looked over my eating, my exercise, the amount of time I work, all of that. And, after looking it over, I realized that for me, I’m pretty good with my habits. In other words, my habits keep the train running, if you will. So today, I want to chat about habits – my take on it anyway – and hopefully help you make more progress with fun along the way.

Here is the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/3-reasons-why-habits-are-hard-to-break-and-what-to-do-about-it.

I always feel sort of pushy when I keep harping on about the importance of acceptance, rather self-acceptance. In our world as a solopreneur you must know who you are, and live your life as you are, because I believe that’s what shows up in your work, and it’s what you bring to the world, and that is everything!

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/4-key-reasons-why-self-acceptance-is-important.

Every time I hit a wall. Every time I become depleted. Every time I get totally burnout, after it’s over, I’ll end up say the same thing. I’ll say, “Well, I'll never let that happen again.” And, does it happen again, yes, yes is does. Until I finally figured out what to watch for, and do something about it before things get hairy.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/7-sneaky-pressures-causing-solo-burnout.

I am a solopreneur, and I work exclusively with women solopreneurs, so I know what working for yourself – and working from home – is really like. So, this episode is going to really put the spotlight on some key mistakes we’re making, and hopefully stop doing.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/why-you’re-not-meeting-your-solo-goals.