The first episode of 2025 is here! As we welcome a new year, we’re embracing transformation—shedding old expectations, growing into our fullest selves, and making space for new possibilities.

Joining us is Jayasutha Samuthiran—media personality, global brand manager, and author—who shares her journey of balancing cultural identity, self-love, and career ambition. From breaking barriers as a Tamil media figure to tackling colourism in her book, she reminds us that we don’t have to choose between who we are and who we want to become.

This episode also dives into interculturalism, the power of understanding and immersing in cultures beyond our own, and the importance of standing firm in our values—while still evolving.

The holiday season greets you with Priyanka’s Solo-Special! The soon-to-be NYC-bound girlie reflects on the joys and challenges of following one’s heart as the year winds down. Her reflection runs deep into her much treasured time with her family and friends. This heartfelt episode also features Rani Dhaschainey — the inspiring founder of The Curve Cult and visionary behind the Fat Wellness Collective. Rani shares her incredible journey, from empowering plus-sized women through fashion to creating inclusive spaces that celebrate body positivity and self-acceptance. Together, Priyanka and Rani delve into the highs and lows of entrepreneurship, the toll of burnout, and the courage it takes to challenge societal beauty standards.

FLASH NEWS: PRIYA QUIT HER JOB. So you are about to sip some pretty hot tea on why it happened and how it happened. The girls also discuss the thin line between going after your dream job VS going after the cash in your bank to supply your leisure activities. Whatever your perspective might be, this episode is all about the attitude: !!GO!! In Episode 23, the duo speak to Amita Berthier, Singapore’s fencing trailblazer and two-time Olympian. From securing an Olympic spot in Tokyo to clinching medals on the international stage, Amita’s story is one of passion, perseverance, and triumph. In this electrifying episode, she opens up about the challenges of high-performance sports, the sacrifices behind the glory, and what it takes to keep saying “Allez!” in the face of adversity.

The annual popular Deepavali - Special series is back for the 3rd consecutive year! For the very first time in history, the girls have not 1 but 4 GUEST SPEAKERS on board. So get ready for a riot of laughter and constant yapping! This time, the girls are joined by the CRAZIES AKA TEAM VINDSANITY! Get to meet each member of the team and learn more about what goes behind Team Vindsanity’s viral TikTok videos, how the team came together and celebrate their wholesome energy this festive season.

DISCLAIMER: AIN’T A HALLOWEEN EPISODE. Instead this time, the girls are exploring how the challenges they face can lead to unexpected rewards. After the unforgettable screening of Abinayam on September 1st, Priya and Priyanka reflect on the thrill of seeing their hard work shine on the big screen, surrounded by their loved ones. With a mix of nostalgia and anticipation, the duo discuss how taking risks can unlock new possibilities, but also bring up doubts and “what ifs.” To take the conversation to the next level, they welcome their special guest, the enchanting Kyle Ravin! From a young magician to a celebrated entertainer, Kyle shares his incredible journey and insights into navigating the tricky waters of doubt while embracing the sweet rewards of success. Get ready for a lively chat as the girls dive deep into Kyle’s experiences in magic, television, and beyond, uncovering the lessons learned along the way.

It’s been two years since the journey of Sit Still, Look PRI-TEA commenced and the girls are incredibly grateful to everyone who has supported this journey thus far. With a big episode number comes a big announcement as well. Brace yourselves as we welcome the change coming ahead in lieu of the year 2025. Rest assured, this is an exciting episode to tune into. One that shall provide you with some key insights into the new show format that the duo are gearing themselves up for!

THE FLASHING NEWS IS OUT: THE DOCUMENTARY THAT THE DUO WORKED ON IS FINALLY SEEING THE LIGHT OF DAY. Yes, Abinayam is getting screened on the 1st of September at Alliance Française de Singapour. Come join the girls in the HURRAH! Evidently, the girls are in their Glow-Up Era, with a due screening coming in place and so they reveal their hacks into all that entails for one to reach their fullest potential. This episode also features Shradha Agarwal, a celebrated makeup artist in Singapore’s makeup and beauty industry. In Episode 19, the girls uncover her journey aka more than a decade worth of experience in makeup artistry! Having known to travel around the world for overseas shoots and destination weddings, the glam queen is also a proud author of her very own book: Makeup. Portraits. Stories. Shradha is in fact the very first makeup artist in Singapore to publish her own book on makeup featuring self-photographed portraits. Learn the real hustle that goes behind the GLAM QUEEN's success in this episode.

Click here for the sign up link to attend Abinayam Screening!

Click here to catch Priyanka in an exclusive interview about her Documentary - Abinayam!

It’s been 2 solid months since the girls sat together to record a fresh episode for #SSLP and so here comes all the juicy updates (HINT: BALI TRIP)! The time away has clearly created enough room for the duo to reflect and hence, they bring to you an episode that flips back some dusty, old chapters. One thing is clear, the good times are rolling ahead! While the girls might be sure about how the years of silence and hardships have turned around for REAL in 2024, the Special Guest Speaker of this Episode — Vishaalini, offers a counter perspective. Vishaalini is a certified biddy tarot advisor, offering a range of services aimed at providing guidance, clarity, and positive energy to individuals on their personal journeys. Through tarot readings, she assists those seeking direction in decision-making, clarity in challenging situations, and support in self-reflection. The girls lean onto Vishaalini’s divine energy as they uncover the golden ray of light hidden beneath the deck of cards. This episode ends off with a special treat, with the girls doing a joint tarot reading by Vishaalini.