Take a short break today, and nap on a beautiful tropical beach. This is your very own private paradise, where you can escape for a while and enjoy the sound of the lapping waves, coupled with the wonderous surroundings of this enchanting sandy haven. You could enjoy this story as a nap meditation during the day, or right before bed on an evening, whatever works for you.

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Are you ready for an enchanted, healing adventure? Tonight you begin your journey in an old forest, before stumbling upon an ancient oak tree. You will meet a new companion and delve into the foundations of the earth, discovering a hidden cave of crystals. Later, you will be greeted by four crystals, and they each hold a message that you can carry with you.

TIMESTAMPS:

(00:00) Introduction & Relaxation

(02:58) Chapter 1: The Old Forest

(06:26) Chapter 2: The Great Oak

(10:08) Chapter 3: Deep Within The Earth

(14:03) Chapter 4: The Crystal Cave of Wonder

(18:08) Chapter 5: Waterfalls & Constellations

(23:08) Chapter 6: The Hill

(33:06) Chapter 7: The Four Crystals of Healing

(45:17) Chapter 8: Deep Sleep & Ambient Music

This second Lord of the Rings inspired sleep story follows on from where we left off in ‘A Peaceful Day in The Shire’ - however, it can of course be enjoyed as a stand-alone track. After a short introduction and breathing exercise to relax your body and mind, you begin this story waking up in your Hobbit hole, brewing a fresh hot tea, and watching the sunrise over the rolling hills of The Shire. Before long, an old friend arrives ready to take you on your next adventure. You journey across the wild with Gandalf the Wizard, and make your way to The Last Homely House of Rivendell.

(This is a remastered version of my 2021 release, due to problems with music licensing for wider release)

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations