I really hope you enjoy this extended compilation of some of my favourite stories! It’s time to enter a soothing world of comfort, relaxation, and peace as you drift off to sleep. These stories, when combined, will last for 2 hours, giving you plenty of time to settle in and also hopefully allowing you to fall back to sleep quickly, should you wake up in the night.

Tonight's stories are:

1) The Serene Spanish Village 2) A Cosy Canal Boat 3) The Enchanted Forest 4) Enter The Galaxy

Music by Liborio Conti / YouTube Audio Library / Enlightened Audio & Kevin Macleod

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A warm welcome to this extended deep sleep countdown, which includes a short talk-down meditation and gentle breathing practice. This simple yet very effective practice could have you drifting off in minutes. I hope you enjoy this slow and steady countdown, which will allow you to take your time to rest. Let the repetitive sounds of my voice, coupled with the soothing sounds of the ocean, lull you deeper and deeper into comfort and sleep.

For exclusive benefits and to support my work, please consider becoming a Patron of Sleepy Cat Meditations: www.patreon.com/sleepycatmeditations - this will allow me to continue doing what I love to do, and to keep providing my content for free.

Introduction & Relaxation (00:00)

The Countdown Begins (06:43)

#sleepycatmeditations #sleepcountdown #1000-0 #meditationsleep #relaxation #anxiety #insomnia

A warm welcome to this sleepy bedtime audiobook. Tonight we will hear the story of ‘The Velveteen Rabbit' by Margery Williams, which is such a heart-warming and moving tale. It is perfect for a cosy night in as you settle in for a deep sleep. We will begin with a short breathing pattern, to help you slow down and relax before beginning tonight's story.

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