You have an inner knowing (a gut - inner compass) that's guiding you along your path and journey.

It's here to show you the way but sometimes there's so much "noise" out there, that you become distracted to embodying ourselves and you allow other people's opinions, thoughts, values and beliefs to dictate to you and how you live your life.

This episode is here to empower you in the knowing that you don't have to justify yourself to anyone and you also aren't looking for validation either. You've got this!

It's all about you - knowing that changes happen and your mindset is paramount.

Enjoy this episode.

Show up to your life & Keep Going Always ™

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

I understand how difficult it may be for you to ask for help, as you have probably been raised to be independent, do everything yourself and don't ask for help..... but, in a lot of instances you need and should ask for help.

Stay in your strengths and outsource what you need guidance and help with, so that you don't stay stuck, stagnant or tread water.

You can progress, move forward and not stay in the perfectionism or comparing of things. You've got this!

Enjoy this episode.

Show up to your life & Keep Going Always ™

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

The 1st step to changing your life, your mindset, your reactions and feelings is to NOTICE YOUR THOUGHTS.

I share with you the 2nd and 3rd steps inside this episode and explain why all 3 steps combined are really powerful for your transformation, for your mental wellbeing and more.

Enjoy this episode.

Show up to your life & Keep Going Always ™

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠