Summary - Soberpod.com

In this episode, the hosts Jersey Ed and Carl D discuss the dynamics of their podcast, reflecting on their time off and the challenges of solo shows. They explore the future of the podcast, the importance of community in recovery, and the rise of sober curious culture. The conversation emphasizes the need for connection and engagement in recovery, highlighting various activities and groups that support sobriety. The episode concludes with reflections on personal growth and the significance of maintaining a supportive community.

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In this conversation, Carl and Chelsea discuss the challenges of maintaining sobriety while navigating major life changes, such as becoming a parent. They explore the importance of staying connected and grounded in recovery, even when life gets chaotic. Chelsea shares her experience of feeling overwhelmed and the need to prioritize her sobriety. They also touch on the impact of sobriety on family dynamics and the importance of self-care as a parent. Overall, the conversation highlights the ongoing work and commitment required to maintain sobriety in the face of life's challenges.

Chelsea and Carl also discuss the challenges of having alcohol in the house while maintaining sobriety. They share their experiences of feeling tempted and the strategies they use to resist the urge to drink. They also discuss the importance of communication and respect in a relationship where one person is sober, and the other is not. The conversation highlights the need for ongoing self-reflection and growth in recovery, as well as the importance of investing in oneself to be the best version of oneself for others.

Summary

https://chatgpt.com/g/g-9jz6wzkCM-soberpod - Explore Soberpod on ChatGPT! Ask any question about recovery (or not)!

In this episode, Carl reflects on the basics of sobriety and shares his personal journey. He discusses the importance of admitting and recognizing the problem, the role of denial, and the need for a plan to overcome addiction. Carl also touches on triggers and physical withdrawal symptoms. He emphasizes the value of reaching out for help and seeking outside guidance. In this part of the conversation, Carl discusses the physical symptoms and challenges he faced during his journey to sobriety. He talks about experiencing auditory hallucinations, difficulty sleeping, and the importance of seeking professional help. Carl emphasizes the need for a support system and the importance of surrounding oneself with people who understand and support their sobriety. He also discusses the significance of changing routines and developing new habits to replace drinking. Carl encourages persistence and consistency in maintaining sobriety and shares his advice for overcoming setbacks.

Summary FREE: soberpod.com/university This episode of Sober Pod focuses on the importance of working the 12 steps in recovery and introduces Sober Pod University as a free resource to complement the steps. Carl shares his personal experience of attending meetings without doing the work and emphasizes the transformative power of the steps. Each step is briefly explained, highlighting the actions and changes involved. The episode concludes with a reminder to stay active in recovery and a reading from 366 F***ing Days Sober about making the most of the present moment.

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Summary

Carl explores the disease concept of alcoholism as framed by Alcoholics Anonymous (AA). Carl discusses how AA views alcoholism as a progressive, chronic condition that affects the mind, body, and spirit. The disease concept emphasizes that alcoholism is not a moral failing but a condition requiring treatment. He also touches on the ongoing scientific debate surrounding the disease model, acknowledging that it is a complex issue that requires a multifaceted understanding. Additionally, this episode explores the concept of alcoholism as a family disease, highlighting how it can deeply impact the entire family and shape patterns of dysfunction.

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In this episode, Carl discusses why political discussions are discouraged in 12-step fellowships and provides tips on how to avoid bringing divisive topics into meetings. He explores the structure and traditions of 12-step groups that support a recovery-focused environment and emphasizes the importance of placing sobriety as the primary purpose. Carl also touches on the possibility of discussing politics one-on-one with fellow members in recovery.

Daily 366 Days Sober readings are moving to a new home!

Listen on Spotify:

⁠ https://podcasters.spotify.com/pod/show/366dayssober⁠

Listen on Apple Podcasts:

⁠ https://podcasts.apple.com/us/podcast/366-days-sober/id1755042184⁠

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⁠⁠Buy the book⁠⁠

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Summary: - Buy the book at soberpod.com Download the App at sobersidekick.com Join Chris as he bravely shares his personal story of addiction, relapse, and the journey to recovery. Hear about his lowest moments and the pivotal realization that brought hope back into his life. Carl underscores that this is just the beginning of a long but rewarding path to sobriety. Chris's powerful narrative highlights the importance of taking responsibility, committing to the recovery steps, and the vital role of empathy and connection in overcoming addiction. Discover how Chris's journey inspired the creation of the Sober Sidekick app, a groundbreaking tool designed to support people in recovery. Sober Sidekick offers a unique, supportive community that extends beyond traditional recovery methods, making it easier for addicts and alcoholics to connect and find support. With 24/7 AA meetings and a community where over 60% of new members have less than a year of sobriety, the app serves as a crucial bridge for those hesitant about in-person meetings or facing limited options. Embrace the power of connection and support in your recovery journey. Download the Sober Sidekick app today at sobersidekick.com and take the first step towards a brighter, sober future. Stay connected, reflect, and find strength in knowing you're not alone in resisting that first drink.