Social Anxiety Life with Sarah and Simon

著者: Simon Airey and Sarah Edwards
  • サマリー

  • Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply curious about the condition, join Sarah and Simon on this journey of self-discovery and empowerment.
    Simon Airey and Sarah Edwards
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  • Social Anxiety Life: S2E8: Phones and Social Anxiety
    2024/07/26

    In this insightful episode of Social Anxiety Life, hosts Simon and Sarah dive into the intriguing connection between smartphones and social anxiety. Ever wondered, "Can being on your phone too much cause social anxiety?" or "Do phones affect social interaction?" Join the conversation as Simon and Sarah explore how our constant phone usage impacts our mental health and social interactions.

    Learn how people use their phones as a shield to avoid uncomfortable social situations and the consequences of this habit on genuine connections. From the rise of social media to the ever-present notifications, discover the subtle ways our digital habits shape our real-world anxieties. Tune in for expert insights, personal stories, and practical tips to manage your phone use and reduce social anxiety.

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    26 分
  • Social Anxiety Life: S2E8: Phones and social anxiety
    2024/07/26

    In this insightful episode of Social Anxiety Life, hosts Simon and Sarah dive into the intriguing connection between smartphones and social anxiety. Ever wondered, "Can being on your phone too much cause social anxiety?" or "Do phones affect social interaction?" Join the conversation as Simon and Sarah explore how our constant phone usage impacts our mental health and social interactions.

    Learn how people use their phones as a shield to avoid uncomfortable social situations and the consequences of this habit on genuine connections. From the rise of social media to the ever-present notifications, discover the subtle ways our digital habits shape our real-world anxieties. Tune in for expert insights, personal stories, and practical tips to manage your phone use and reduce social anxiety.


    We welcome feedback and contributions at socialanxietylife2023@gmail.com

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    26 分
  • Social Anxiety Life: S2E8: Phones and Social Anxiety
    2024/07/22

    In this sneak peak, Sarah and Simon debate whether phones are a comfort or the cause of social anxiety.


    Full episode available on Friday 26th July from 06:00am UK time.

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    1 分

あらすじ・解説

Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply curious about the condition, join Sarah and Simon on this journey of self-discovery and empowerment.
Simon Airey and Sarah Edwards

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