Social Anxiety Life with Sarah and Simon

著者： Simon Airey and Sarah Edwards
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  • Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply curious about the condition, join Sarah and Simon on this journey of self-discovery and empowerment.
    Simon Airey and Sarah Edwards
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あらすじ・解説

Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply curious about the condition, join Sarah and Simon on this journey of self-discovery and empowerment.
Simon Airey and Sarah Edwards
心理学 衛生・健康的な生活
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エピソード
  • Social Anxiety Life: S2E11: Can you have seasonal Social Anxiety ?

    Social Anxiety Life: S2E11: Can you have seasonal Social Anxiety ?
    2024/11/24

    In Episode 11 of the Social Anxiety Life Podcast, Sarah and Simon dive into a compelling discussion on whether winter amplifies loneliness and if social anxiety is seasonal. Do colder months trigger heightened feelings of isolation, or does anxiety persist year-round? Tune in to hear their insights and discover strategies for managing social anxiety no matter the season. Don’t miss this thought-provoking conversation—subscribe now to stay updated and find support on your journey with social anxiety! Full episode coming on Wednesday 27th November at 6.00am UK time. #SocialAnxiety #WinterLoneliness #SeasonalAnxiety #MentalHealth #SocialSupport
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    1 分
  • Social Anxiety Life: S2E10: Inside Social Anxiety: Your Questions, Our Answers (Video Version)

    Social Anxiety Life: S2E10: Inside Social Anxiety: Your Questions, Our Answers (Video Version)
    2024/11/02

    In this special Q&A episode, Simon and Sarah tackle listener questions on social anxiety, from its causes—nature vs. nurture—to overcoming stigma and recognizing signs in others. Discover expert insights on managing social anxiety, effective therapies, and the crucial difference between shyness and social anxiety. Join us for empowering tips, real experiences, and a supportive take on navigating social anxiety in all aspects of life.

    Please leave a comment or email us letting us know what you thought about the epsiode.

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    24 分
  • Social Anxiety Life: S2E10: TRAILER: Inside Social Anxiety: Your Questions, Our Answers

    Social Anxiety Life: S2E10: TRAILER: Inside Social Anxiety: Your Questions, Our Answers
    2024/10/31

    Shyness or social anxiety? In this trailer for our new episode: "Inside Social Anxiety: Your Questions, Our Answers" we unpack the differences with relatable scenarios, like navigating a party. Tune in for practical insights, expert tips, and support in managing social situations with confidence. Don’t miss out—set a reminder now! #SocialAnxiety #MentalHealth #Podcast

    Full episode available on Saturday 2nd November from 06:00am UK Time. Set your reminders!


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    1 分

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