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サマリー
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あらすじ・解説
In today’s episode, I get into:
- What the heck is social anxiety?
- The signs of social anxiety
- How social anxiety shows up in my life
- How to cope with social anxiety as an extrovert
Episode Links:
Social Anxiety: Here’s How to Spot the Signs, MedCircle (YouTube)
- https://www.youtube.com/watch?v=x8wK-JhbVVw
What Is Social Anxiety, WedMD
- https://www.webmd.com/anxiety-panic/guide/mental-health-social-anxiety-disorder
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Music in this episode comes from Nangdo, Blue Dot Sessions, Scott Joplin, C. Scott, and KieLoKaz.