• 014: From Corporate Girl to Social Media Strategist: Amanda Kohal on Boundaries, and Balance
    2025/02/12

    Join Brooke on Socially Unapologetic as she chats with Amanda Kohal, founder of The Wolfie Co and creator of the InstaSite strategy. Amanda shares her journey from corporate life to running her own successful social media business, discusses her love-hate relationship with the agency model, and reveals how she balances her life with strict boundaries and offline hobbies like kickboxing and piano. From TikTok growth strategies to nurturing online communities, this episode is packed with real advice for social media managers and entrepreneurs. Plus, stick around for Amanda’s hilarious two truths and a lie reveal—14 hot dogs, anyone? 🌭


    Connect with Amanda:

    On Instagram: https://www.instagram.com/thewolfe.co?igsh=eWpkOXEzOGR4NTZn


    Connect with me Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sociallyunapologetic ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Socially Brooke Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sociallybrooke/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sociallybrooke.ca/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sociallybrooke.carrd.co/


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    38 分
  • 013: Empowering Women Through Menopause: A Conversation with Dr. Diana Castleman
    2025/02/05

    Join host Brooke on Socially Unapologetic as she chats with Dr. Diana Castleman, a naturopathic doctor with a passion for empowering women during midlife transitions. Dr. Castleman opens up about her personal journey into naturopathic medicine, inspired by her family’s experiences with menopause. In this episode, she discusses her mission to provide holistic, evidence-based care and her creation of the Midlife Thrive Academy, a resource designed to help women thrive beyond the traditional medical system. From mindset shifts to building a supportive community, this conversation dives deep into the importance of women's health, creating meaningful impact, and the power of starting before you feel “ready.” Tune in for insights, laughs, and practical advice you won’t want to miss!


    Connect with Dr. Diana Castleman

    Instagram: https://www.instagram.com/drdaianacastleman?igsh=MWluNXcwcnV5MW00dg==


    Connect with me Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sociallyunapologetic ⁠⁠⁠⁠⁠⁠⁠⁠ Socially Brooke Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sociallybrooke/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sociallybrooke.ca/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sociallybrooke.carrd.co/


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    24 分
  • 012: Serendipity & Storytelling: Crafting Resilient Brands with Mahfuz Chowdhury
    2025/01/29

    In this episode of Socially Unapologetic, Brooke sits down with Mahfuz Chowdhury, a national award-winning Brand Strategist, Guinness World Record holder, and author of The Resilient Brand: Storytelling in a Digital Era. Mahfuz shares his journey of serendipitous success, from a shy student to a global speaker and host of the Canadian Western Bank podcast. Together, they unpack the power of storytelling in branding, the courage to embrace vulnerability, and how life’s unpredictable moments can lead to extraordinary opportunities. Tune in for actionable insights on personal growth, business strategy, and why embracing the messiness of life can set you up for success.


    Connect with Mahfuz

    Instagram: https://www.instagram.com/mahfuzc?igsh=MTMwcmt3MXg3eWl1YQ==


    Connect with me Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sociallyunapologetic ⁠⁠⁠⁠⁠⁠⁠ Socially Brooke Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sociallybrooke/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sociallybrooke.ca/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sociallybrooke.carrd.co/

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    29 分
  • 011: Cozy Ambitions: How Sunset Snuggles Turned Comfort into Community
    2025/01/22

    In this episode of Socially Unapologetic, host Brooke welcomes Amanda Cameron, the founder of Sunset Snuggles, for her first-ever podcast appearance. Amanda shares how she transformed her love for cozy moments with her family into a thriving small business during the pandemic. From leveraging Instagram influencer marketing to navigating the challenges of running a product-based business, Amanda discusses the realities of entrepreneurship and the heart behind her brand. Tune in to hear about her inspirations, her unique product development process, and why being unapologetically passionate about what you create makes all the difference. Perfect for aspiring entrepreneurs and anyone looking to embrace the cozy side of life!


    Connect with Amanda on Instagram

    Sunset Snuggles https://www.instagram.com/shopsunsetsnuggles/

    Shop Now: https://www.sunsetsnuggles.com/


    Connect with me Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/sociallyunapologetic ⁠⁠⁠⁠⁠⁠ Socially Brooke Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/sociallybrooke/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sociallybrooke.ca/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sociallybrooke.carrd.co/



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    30 分
  • 010: Flow and Flourish: Wellness, Business, and Authenticity with Renée Virdee
    2025/01/15

    In this episode of Socially Unapologetic, Brooke is joined by Renée Virdee, founder of LymphTopia and a lymphatic drainage massage specialist. Renée shares her journey into the world of wellness, the transformative power of lymphatic drainage, and her passion for bringing holistic health to the forefront of self-care practices.

    They dive into the challenges of entrepreneurship, the realities of imposter syndrome, and the importance of staying disciplined and true to yourself in a world full of comparison. Renée also opens up about her routines, how she balances motherhood and business, and her approach to building meaningful connections through networking and events.

    Whether you're curious about lymphatic health, looking for inspiration in starting your own business, or seeking advice on staying resilient in the face of challenges, this episode is packed with insights, authenticity, and a touch of unapologetic flair.


    Key Highlights:

    • The benefits of lymphatic drainage and how it supports overall wellness.
    • Navigating imposter syndrome in business and staying motivated.
    • Renée’s personal routine and how she finds joy in helping others.
    • The value of networking and putting yourself out there as an entrepreneur.


    Tune in for a heartfelt conversation that inspires confidence and holistic success!


    Connect with Renée on Instagram

    Personal: ⁠https://www.instagram.com/reneevirdee?igsh=ZXd3OWwzZngyNzQ5

    Lymphtopia https://www.instagram.com/lymphtopia?igsh=MWxqZXZ5a3V2OTIz


    Connect with me Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/sociallyunapologetic ⁠⁠⁠⁠⁠ Socially Brooke Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/sociallybrooke/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sociallybrooke.ca/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sociallybrooke.carrd.co/

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    29 分
  • 009: The Journey of Ubiquity Creative: Building a Brand with Purpose and Passion
    2025/01/08

    In this episode of Socially Unapologetic, host Brooke sits down for an in-person conversation with Kiefer, founder of Ubiquity Creative. From his humble beginnings trading marketing services for food to leading a creative agency and multiple brands, Kiefer shares his journey through freelancing, agency life, and entrepreneurship.


    They dive into:

    • The lessons learned from corporate and freelance experiences.

    • Building a tight-knit community through authenticity and strategy.

    • Overcoming challenges, fostering work-life integration, and creating actionable goals.

    • The importance of collaboration, mentorship, and finding inspiration in business.


    Whether you’re a budding entrepreneur or an established professional, Kiefer’s insights on scaling a business while staying grounded in kindness and collaboration will leave you inspired and motivated.


    Connect with Kiefer on Instagram

    Personal: https://www.instagram.com/mrsocialeats?igsh=MWF2ODg2aGhkbGg1bA==

    Ubiquity Creative https://www.instagram.com/ubiquitycreativegroup?igsh=OHpjaHFubjF1a2Jy


    Connect with me Instagram: ⁠⁠⁠⁠https://www.instagram.com/sociallyunapologetic ⁠⁠⁠⁠ Socially Brooke Instagram: ⁠⁠⁠⁠https://www.instagram.com/sociallybrooke/ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sociallybrooke.ca/ ⁠⁠⁠⁠⁠⁠⁠⁠https://sociallybrooke.carrd.co/

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    39 分
  • 008: Empowering Women in Media & Taking Creative Risks with Alex Coombs
    2024/12/04

    In this episode of Socially Unapologetic, Brooke chats with Alex Coombs, founder of Northern Spruce Media, about her journey to redefining creativity in real estate and beyond. Alex shares her inspiration for building a company that empowers women and fosters growth, her unconventional approach to team-building, and the lessons learned from starting a business in a competitive industry. From the importance of client care to taking bold risks, Alex’s story is a testament to perseverance and innovation. Plus, don’t miss the fun twist in their “Two Truths and a Lie” game! Tune in for actionable advice and an inside look at what it takes to lead with authenticity and vision.


    Alex Coombs is the powerhouse behind Northern Spruce Media, a trailblazing media agency that’s reshaping Real Estate Media in the city. With unrelenting drive and ambition, she’s turned her one-woman show into a thriving corporation boasting a dynamic team of 17—and counting.

    Alex isn’t just building a business; she’s creating a movement. Her vision goes beyond profit, focusing on crafting opportunities for her team and fostering an electric, creativity-fueled work culture that makes coming to the office a privilege, not a chore.

    Her bold mindset and fearless approach to business set her apart. She’s not afraid to break the mold, take risks, and dream bigger than most dare. It’s this fearless energy that keeps Northern Spruce Media growing stronger and faster every year.

    And just wait—2025 is set to be a game-changer. Northern Spruce Creative is about to set the industry on fire. Stay tuned, because this team is unstoppable.

    Connect with Alex

    Northern Spruce Media https://northernsprucemedia.com/

    On Instagram https://www.instagram.com/northernsprucemedia/?hl=en


    Connect with me Instagram: ⁠⁠⁠https://www.instagram.com/sociallyunapologetic ⁠⁠⁠ Socially Brooke Instagram: ⁠⁠⁠https://www.instagram.com/sociallybrooke/ ⁠⁠⁠⁠⁠⁠https://www.sociallybrooke.ca/ ⁠⁠⁠⁠⁠⁠https://sociallybrooke.carrd.co/

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    32 分
  • 007: Building Pick6 Athletics: Turning Passion into a Business with Eric Colonna
    2024/11/27

    In this episode of Socially Unapologetic, Brooke sits down with Eric Colonna, the founder of Pick6 Athletics, to discuss his journey from a student-athlete to a thriving entrepreneur. Eric shares how his experience as a defensive back inspired him to create a business aimed at helping young athletes excel in their positions. From starting out during the pandemic to growing his brand through social media and in-person training, Eric provides a behind-the-scenes look at the challenges and triumphs of building a niche business in the sports industry.


    Connect with Ashley:

    https://www.instagram.com/pick6athletics/?hl=en

    www.pick6athletics.com


    Connect with me Instagram: ⁠⁠https://www.instagram.com/sociallyunapologetic ⁠⁠ Socially Brooke Instagram: ⁠⁠https://www.instagram.com/sociallybrooke/ ⁠⁠⁠⁠https://www.sociallybrooke.ca/ ⁠⁠⁠⁠https://sociallybrooke.carrd.co/



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    49 分