• Solid Self Care Procedure

  • 2024/09/22
  • 再生時間： 21 分
  • ポッドキャスト

Solid Self Care Procedure

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  • サマリー

  • In this episode we discuss a self care procedure. And how important it is to have one on your road of recovery. The awareness of knowing when your emotional capacity is in need of a full refuel is critical. In this episode we talk about the essential tools needed to navigate these emotional moments of feeling overwhelmed and unfamiliar.
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あらすじ・解説

In this episode we discuss a self care procedure. And how important it is to have one on your road of recovery. The awareness of knowing when your emotional capacity is in need of a full refuel is critical. In this episode we talk about the essential tools needed to navigate these emotional moments of feeling overwhelmed and unfamiliar.
個人的成功
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