Very grateful to bring you all a Solo Episode.

Let’s talk truth.

No fluff. No filters.

Most men are stuck in patterns that are killing their potential—and they don’t even know it. In this episode, I break down the 4 most common forms of self-sabotage I see in today’s generation of men:

1. Overworking & constant grinding – disguised as ambition, driven by fear.

2. Numbing out – with weed, porn, alcohol, scrolling, anything to avoid feeling.

3. Chasing women & validation – because you haven’t built your worth from the inside out.

4. Blame – blaming your job, your ex, your parents, the system… anyone but yourself.

I don’t just call it out—I lived it.

And I show you how I broke out of the cycle.

This episode is a call to arms for any man ready to face himself and rise.

You vs. You.

No one’s coming to save you—but you don’t have to do it alone.

Tune in.

Feel it.

Then move.

Documentary: Burden & Baggage. Education Unpacked.

Calling ALL Parents, Teachers, Former Teachers, Staff and have a story please reach out.

Calling ALL Alternative Homeschoolers, Bush schools and any other alternative system/business.

Reach out to me if you would like to feature on the documentary!

Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more…

At the Checkout Use Code “Nath22” to receive 15% off

Right here: https://www.boncharge.com/?rfsn=7434501.689abc

Connect With Me (Nathan Francis Coach/Mentor)

Facebook Page: https://www.facebook.com/OSS.Health.Mind

Personal Facebook: https://www.facebook.com/nath.francis69

Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1

Telegram: https://t.me/nathf94 

Instagram: https://www.instagram.com/nathanfrancis__/

Email me anytime: nathanselfsabotage@gmail.com

The Breaking Free Podcast

Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw

Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151

Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-

🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms.

👊 Ready to break free from the patterns holding you back?

Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity.

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Instagram: @nathanfrancis__

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Let’s build a generation of grounded, powerful men—one conversation at a time.