エピソード

  • Episode 4: Race Week!

    Episode 4: Race Week!
    2025/08/15

    Starting off with some Travel Trauma and Tips. Then Ben goes into Race week, Taper Blues, and a few tips on how he handles pre race nerves or excitement.
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    40 分
  • Episode 3: Biggest Swims, Kona and Social Media

    Episode 3: Biggest Swims, Kona and Social Media
    2025/08/08

    I go over some of my most memorable swim workouts and how far I think I could swim. Could Kona be better? And how social media affects the sport of Triathlon
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    50 分
  • Episode 2: Leash the Beast

    Episode 2: Leash the Beast
    2025/08/01

    Ben goes into a mini rant, a war against the wasps, and letting out the animal in racing. Find out a hidden talent Ben has, and his mindset he uses to race.
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    35 分
  • Episode 1: Why?

    Episode 1: Why?
    2025/07/25

    Why start a podcast with just myself? Why do I compete and dedicate myself to being the best triathlete in the world? I try to answer these questions in my very first podcast episode. A different format than I am used to, but excited to see where it goes!

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    26 分