The thing that weighs heaviest the older we get? Regret. What does accepting the finitude of our own lives have to teach us about our values? Whether it's "rejection therapy" or building the muscle of saying "no," we're unpacking the art of doing nothing and the trap of convenience in favor of reclaiming our presence (especially in our ever busier world).

Books and videos mentioned in this episode:

• Subscribe to our friend Jose's channel, all about dumbphones
• Four Thousand Weeks by Oliver Burkeman

Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.

Stay Connected with Sam & Elliot

• Leave us a voicemail here!
• Grab your "A Little More Humani-tea" & shop our other merch!
• Follow us on Instagram & TikTok

We've been named the "Anti-Social Century," but are we truly opting out of in-person connection or have we been conditioned to retreat into isolation with our phones as companions? We're diving into how our culture may be the culprit, how we're unconsciously rewriting our sense of loneliness, and two questions that could radically reshape how you connect.

Articles and videos mentioned in this episode:

• Becoming The Social Century, Something More Human
• The great friendship collapse: Inside The Anti-Social Century, Big Think
• The Anti-Social Century, The Atlantic

Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.

Stay Connected with Sam & Elliot

• Leave us a voicemail here!
• Grab your "A Little More Humani-tea" & shop our other merch!
• Follow us on Instagram & TikTok

What did the ten friends we ask choose? Does spending money on others make you happier? Is $50 enough to get you out of a rut? What does budgeting reveal about our values? And what would happen if the government gave everyone $50 to spend on someone else every month? (Seriously, we did the math.)

Sam & Elliot answer all of it and more.

Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.

Stay Connected with Sam & Elliot

• Leave us a voicemail here!
• Grab your "A Little More Humani-tea" & shop our other merch!
• Follow us on Instagram & TikTok