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  • Upgrade Your Attachment to Men - Episode 3
    2023/03/11

    Episode 3

    It was a Monday morning and I was pacing around my apartment and looking at my phone.

    “Why hasn’t he text back” What is he doing” “why is he doing this to me”

    I pick up the phone and call one more time. Praying and Hoping.

    I call work and tell them I’m sick, I feel like I am going to have a panic attack.

    In Episode 3 I discuss our attachment to Men, attachment style & relationship styles.

    Journal Prompts/Questions/Homework

    What is your relationship style?

    Independent, Dependent or Codependent, Interdependent

    What is your attachment style? How does it show up /symptoms?

    Avoidant

    Secure

    Anxious

    Who do you typically attach to? Are they normally the complete opposite

    attachment?

    Can you see how we choose a person the opposite of our style to heal what we never received?

    Do the people you desire love from have the same style as your parent/parents?

    What is the attachment style of partners I have had?

    How does this make me feel?

    Why do I pick partners that are the opposite of me?

    Additional Resources:

    The Art of Modern Dating School: https://femininefrequencyrising.thinkific.com

    Donations: https://www.paypal.com/paypalme/daniellejohnson147?country.x=US&locale.x=en_US%E2%81%A3

    Music Credit:

    Onycs - Shine" is under a Creative Commons (CC-BY 3.0) license

    Music promoted by BreakingCopyright: https://bit.ly/bkc-shine

    Podcast Website:

    https://media.rss.com/soulbodylove/feed.xml

    Enjoy the journey.

    Xoxo, Danielle Johnson Smith

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    15 分
  • How We Attract Who We Are Explained -Episode 2
    2023/03/10

    Episode 2

    Have you ever heard we attract who we are?

    Have you ever wondered why you do what you do?

    In episode 2 I explain the foundations of how our brain works, what we can do to reprogram and break patterns and why we keep attracting the same type of partner.

    Xoxo, Danielle Johnson Smith

    Inner Work Homework

    What method would you like to start incorporating into your day to rewire your brain?

    Is your circle positive, uplifting and going places?

    Are the men you are chatting with wasting your time?

    • gratitude first thing in the a.m.

    • Listen to podcasts, audible books, high vibrational music, sound bath

    • Repeat I AM affirmations every morning while getting ready for the day

    • Observe the stories I tell: Do they involve me being a victim or martyr?

    • Join meetup.com outings to expose yourself to your highest level

    • Mirror Work

    • Hypnosis (YouTube)

    • Meditations

    • EFT tapping

    • Vision board

    • Coaching/Therapy

    • Somatic embodiment work

    • Ecstatic dance

    • Documentaries

    • Upgrade what you watch, who you hang around

    • Observe your language and rephrase

    Additional Resources:

    The Art of Modern Dating School: https://femininefrequencyrising.thinkific.com

    Donations: https://www.paypal.com/paypalme/daniellejohnson147?country.x=US&locale.x=en_US%E2%81%A3

    Music Credit:

    Onycs - Shine" is under a Creative Commons (CC-BY 3.0) license

    Music promoted by BreakingCopyright: https://bit.ly/bkc-shine

    Podcast Website:

    https://media.rss.com/soulbodylove/feed.xml

    Enjoy the journey.

    Xoxo, Danielle Johnson Smith

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    44 分
  • Welcome to the Soul Body Love Podcast - Episode 1
    2023/03/09

    Episode 1 Welcome to the Soul Body Love Podcast

    Free Program?! Yes, I said it. I am teaching you everything I taught and learned in 7 years of love coaching.

    In this first episode I explain who this podcast is for, the premise behind what SOUL BODY LOVE is, and what we need to harness.

    I also share my short story on how I came to teach everything I share.

    Xoxo, Danielle Johnson Smith

    Additional Resources:

    The Art of Modern Dating School: https://femininefrequencyrising.thinkific.com

    Donations: https://www.paypal.com/paypalme/daniellejohnson147?country.x=US&locale.x=en_US%E2%81%A3

    Music Credit:

    Onycs - Shine" is under a Creative Commons (CC-BY 3.0) license

    Music promoted by BreakingCopyright: https://bit.ly/bkc-shine

    Podcast Website:

    https://media.rss.com/soulbodylove/feed.xml

    Enjoy the journey.

    Xoxo, Danielle Johnson Smith

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    18 分