In this episode, I talk with detox specialist Chris Elliott. We dive into what “detox” really means, how to do it safely, and why regulating your nervous system can be the key to healing. Chris simplifies the process, reminding us that the body is intelligent—and healing is possible when we get out of the way. If you’ve ever felt stuck, exhausted, or overwhelmed by health advice, this episode will empower you with foundational tools to begin or deepen your journey back to wellness.

To book a consultation with Christian’s team or to listen to his podcast head over here: https://www.healingunited.today/about

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In this deeply personal episode, I open up about my experience with brain lesions, and the debilitating issues It caused. I share how I turned to herbal medicine—including red clover, gotu kola, and rosemary—to support nerve repair, brain clarity, and bone health when doctors had no safe options to give me and disregarded my concerns.

We’ll explore how the extracellular matrix (ECM) connects your nervous system to your bones, what happens when that system gets disrupted, and why herbal approaches work differently (and often more holistically) than standard medical care.

This episode is for anyone dealing with an invisible illness, or searching for answers when the medical system fails.

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Article on understanding when your soul is speaking to you: