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  • August 2022 Energy Reading: Your Children/ Inner Child, Letting The Toxic Ones Go, & The Truth/ Vulnerability
    2022/07/31

    In this month's energy reading for the collective in Spiritual Awakening, we are finding out the collective's current energy, current lesson, and what we don't see coming (tarot) as well as confirmations for August of people, places, and things energetically (oracle reading), and finally, 3 cards for guidance and advice for the month of August for mindset, mental health, and spiritual health.

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    37 分
  • July 2022 Energy Reading: You Have Found The Key To True Freedom, The Ex Returns & Divine Timing For The REAL Thing!
    2022/07/04

    In this month's energy reading for the collective in Spiritual Awakening, we are finding out the collective's current energy, current lesson, and what we don't see coming (tarot) as well as confirmations for July of people, places, and things energetically (oracle reading), and finally, 3 cards for guidance and advice for the month of July for mindset, mental health, and spiritual health.

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    58 分
  • June 2022 Spiritual Session: Energy Reading, Mindset, Mental Health, And Spiritual Health Guidance
    2022/05/22

    Welcome in June energy! Who dis? Life keeps on life-ing for us all and I'm hoping that the channeled messages I received for the month of June delight and excite you on your journey ahead in awakening. In this podcast episode I'm offering a 9-card spread to help those currently in spiritual awakening. I'm also sharing month-long wellness practices for mindset, mental health, and spiritual health for June.

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    39 分
  • May 2022 Spiritual Session: Spiritual And Mind (Reading, Mindset, Mental Health, Spiritual Health Guidance)
    2022/04/30

    I'm back and I'm excited to share why I stepped away for a moment. I'm working out the kinks of production and will have a lapel mic for the June session. In this podcast episode I'm offering a 9 card spread to help those currently in spiritual awakening. I'm also sharing a practice for health and wellness for mindset, mental health, and spiritual health for the month.

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    30 分
  • week 1: Intermittent Fasting For Mental Health: For Beginners
    2021/04/24

    week 1: Intermittent Fasting For Mental Health: For Beginners

    In this podcast episode we talk about breaking into a fast, prepping for your fast in advance, different styles of fasting, and more!

    Get The e-book here! Intermittent Fasting For Mental Health

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    30 分
  • FREE 4-Week Intermittent Fasting For Mental Health Challenge: You're Invited
    2021/04/23

    FREE 4-Week Intermittent Fasting For Mental Health Challenge: You're Invited

    Join us for our 4-Week journey in fasting for mental health.

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    9 分
  • Spring & Summer Body & Mind: Nutrition Tips And Ideas For Optimizing Health + Mindset
    2021/04/08

    So today we are going to talk about holistic nutrition for weight loss, weight management and mental health. I have some thoughts to share on fasting, plant based eating, and general self-care. Listen in, you're gonna love this episode, it's packed with gems and food for thought.

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    32 分
  • Manifesting Morning Routine: How I SeT Up A Good Productive Day
    2021/03/16

    In today's episode were doing a Power Wellness Session! I'm sharing my current morning routine with you in hopes that it offers some inspiration or at least give good food for thought for how to increase energy, productivity, and peace at the start of your day! Be sure to listen in, you won't want to miss out on these Morning Routine gems!

    School Of Mindset Cultivation

    Holistic Ambition Newsletter

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    10 分