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  • Sasha's Quest to Be Rad | Enjoy this episode of the B.Rad Podcast
    2025/05/13

    Hey Sports Fam! Remember a couple of weeks ago when Sasha hosted the incredible Brad Kearns (NYT bestselling author, triathlete legend, speed golfing phenom…) on the show?

    Well, he generously returned the favor, so we’re mixing it up this week and sharing an episode of Brad Kearns’ podcast, B.Rad, with Sasha in the hot seat! The two of them get into all sorts of interesting topics; how competitive is too competitive? What is the difference between happiness and fun? Where does drive originate and why do some people have it and others don’t?

    Sit back relax, and enjoy this episode of the B.Rad podcast!

    You can find Brad’s podcast, B.Rad, wherever you get your shows!

    Join our Sports Fam online!

    Instagram: @sportswillsaveusall

    Website: www.SportsWillSaveUsAll.com

    Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

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    1 時間 2 分
  • What Would You Tell Your Coach If You Could? | Dr. Sara Erdner
    2025/05/06

    For this week’s episode host Sasha Graham sits down with Dr. Sara Erdner, the author of Dear Coach, for a lively, thoughtful, and enlightening conversation that will resonate with athletes, parents, and especially coaches.

    Dr. Erdner is passionate about the importance of a healthy coach-athlete relationship, the impact of communication styles on athlete performance, the need for empathy in coaching and the role of autonomy in enhancing athlete resilience. They also discuss the mental health challenges faced by coaches and the importance of recognizing their contributions and supporting their needs as coaches and as humans.

    You can follow Dr. Erder on Instagram @_dearcoach and you can download her book for free at https://www.dearcoachbook.com/. If you prefer a hardcopy, Dear Coach is available wherever books are sold.

    Join our Sports Fam online!

    Instagram: @sportswillsaveusall

    Website: www.SportsWillSaveUsAll.com

    Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

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    46 分
  • Are We Born to Walk? | Brad Kearns
    2025/04/29

    In this week’s episode Sasha sits down with the fascinating Brad Kearns. Brad is a New York Times bestselling author, former two-time US national champion and #3 world-ranked professional triathlete. His is currently an elite masters track & field sprinter and high jumper. He placed 2nd in the 2024 USA Masters National Championships age 55-59 high jump.

    His 2025 book with Mark Sisson titled Born To Walk exposes the hype and broken promises of the running boom, and how walking extensively every day is a fundamental genetic expectation for human health.

    You can purchase Born to Walk anywhere you buy books and you can find Brad on Instagram @bradkearns1 and online at www.BradKearns.com

    Join our Sports Fam online!

    Instagram: @sportswillsaveusall

    Website: www.SportsWillSaveUsAll.com

    Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

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    55 分
  • From Cleats to Code | Walker Ferguson
    2025/04/22

    In this episode of Sports Will Save Us All, host Sasha Graham sits down with Wake Forest football player and senior Walker Ferguson—a high school lacrosse standout turned gridiron warrior—who’s redefining what it means to be a student-athlete.

    Walker opens up about navigating the brutal curveballs of COVID, grinding it out on the Wake Forest scout team, and making the leap from cleats to code as co-creator of Ascend Meditations—an AI-powered app designed to help athletes conquer stress and stay mentally sharp.

    This conversation hits hard on themes of resilience, reinvention, and mental toughness, as Walker shares how switching sports, weathering coaching transitions, and building a business from scratch shaped his drive on and off the field.

    You can find the Ascend App in the App Store by searching for Ascend Meditations and they are on all of the socials @ascendapp.ai.

    Join our Sports Fam online!

    Instagram: @sportswillsaveusall

    Website: www.SportsWillSaveUsAll.com

    Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

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    32 分
  • Learning to Cope, From Athlete to Advocate | Josh Copeland
    2025/04/15

    In this episode of Sports Will Save Us All, host Sasha Graham interviews Josh Copeland, a former Division 1 football player who faced significant challenges after his sports career ended. Josh shares his journey from being a celebrated athlete to struggling with identity, mental health issues, and alcoholism. He discusses the impact of sports on his self-worth and the difficulties he faced when transitioning to life after sports. Ultimately, Josh reveals his turning point and how he rebuilt his life, focusing on mental health advocacy and personal growth through his company, Learning to Cope. In this conversation, Josh Copeland shares his journey from being a community service leader and athlete to launching his company, Learn to Cope, which focuses on mental health awareness. He discusses the importance of authenticity, the challenges athletes face after their careers, and the need for open conversations about mental health. Josh emphasizes the significance of bridging generational gaps in understanding mental health and offers practical advice for both athletes and professionals on prioritizing self-care and coping strategies.

    Interested in learning more? Visit Josh Copeland Speaks or find Josh on Instagram @Learn2Cope.

    Join our Sports Fam online!

    Instagram: @sportswillsaveusall

    Website: www.SportsWillSaveUsAll.com

    Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

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    41 分
  • Is Everybody High? A New Era in Cannabis and Sports | Dr. Jeff Konin
    2025/04/09

    In this week’s episode of Sports Will Save US all, Sasha Graham and Dr. Jeff Konin explore the evolving relationship between athletes, cannabis and sports, particularly in light of recent events like Sha'Carri Richardson's suspension. They discuss the complexities of cannabis use among athletes, the importance of understanding cannabis terminology, and the therapeutic benefits of cannabinoids. Dr. Konin emphasizes the need for education and responsible use, as well as the challenges faced by athletes in navigating medical guidance and societal perceptions of cannabis.

    Interested in learning more? Visit www.DrJeffKonin.com or find Dr. Konin on Instagram @dr._jeff_konin

    Join our Sports Fam online!

    Instagram: @sportswillsaveusall

    Website: www.SportsWillSaveUsAll.com

    Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

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    42 分
  • Running For Her Life | Teresa Bowser
    2025/04/01

    In this episode of Sports Will Save Us All, ultra runner Teresa Bowser opens up about her incredible journey into the world of ultra running. From battling personal demons to conquering races that can stretch to 200 miles, Teresa reveals the mental toughness and resilience required to push through the "pain cave" and beyond. She shares how the sport transformed her life, helping her break free from a past marked by disordered eating and brutal hangovers.

    Teresa dives into the unique mindset of an ultra runner, including the wild experience of hallucinations during races, and how running has reshaped her identity. She also talks about the power of community, the importance of mental strength, and the courage to chase your dreams—no matter the obstacles. Get ready for an incredible story of overcoming adversity, healing, and finding identity and purpose in the toughest of races.

    You can find Teresa on Instagram @teresabowserfitness.

    Join our Sports Fam online!

    Instagram: @sportswillsaveusall

    Facebook: @sportswillsaveusall

    Website: www.SportsWillSaveUsAll.com

    Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

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    44 分
  • Sports on Screen | BLUE CRUSH
    2025/03/25

    Why does Blue Crush still have people talking? Is it the bikinis? The strange CGI? The half-baked romance? Or the furious locals?

    In this episode of Sports on Screen, Steve and Sasha dive deep into the 2002 cult classic. With wild fun facts, hot takes, and burning questions, this episode is one you won’t forget. Who was director John Stockwell hanging out with back in the day? Which surprising celebrity did he date? What happens when your head meets a reef? And how could this so-called “love story” have been way better?

    We answer all this and more in this hilariously offbeat episode of Sports Will Save Us All.

    Plus, this entire episode is on YouTube--Check it out!

    Join our Sports Fam online!
    Instagram: @sportswillsaveusall
    Facebook: @sportswillsaveusall
    Website: www.SportsWillSaveUsAll.com

    Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: PodMatch

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    56 分