Shifting gears is a good metaphor for Bob Mionske’s career. After starting out as a competitive skier, he shifted to cycling and rose through the amateur competitor ranks to eventually ride for Team U.S.A. at the Olympics in Seoul and Barcelona. But his cycling journey wasn’t over when he hung up his jersey. Pivoting to a legal career, Bob blazed a new trail in the niche area of Bike Law.

Join us as we learn about Bob’s early days in the Midwest racing circuit, his breakout performance at the Olympic Training Center in Colorado Springs, and his dramatic race to an Olympic finish line.

Bob also describes his decision to pursue Bicycle Law early in his legal career, writing and podcasting to market his practice, and using his platform and experience to make biking safer across the country. Join us for a wild ride with this Sticky Lawyer!

Robert Graci has devoted most of his legal career to public service, first with the Pennsylvania Attorney General’s Office, where he argued cases in all of Pennsylvania’s appellate courts and before the U.S. Supreme Court. Governor Mark Schweiker later appointed Bob to serve as an appellate judge on the Pennsylvania Superior Court

But then a new opportunity arose. Parlaying both his prosecutorial experience and his time on the bench, Bob served as Chief Counsel to the Judicial Conduct Board of Pennsylvania, investigating and pursuing allegations of judicial ethics violations by state court judges.

Listen in as this Sticky Lawyer discusses his public service, the types of activities that can land judges in hot water, and his commitment to maintaining public confidence in the courts.

Have you ever suffered from the Sunday Scaries, dreading the start of another week in the practice of law? Studies show you're not alone and have plenty of company. If only there were someone who has experienced burnout, found a way out, and now helps others restore their energy and get their lawyer groove back. Oh, wait. There is.

San Diego environmental land use and real estate attorney Tracy Inscore felt "soul-level" burnout that caused her to leave the practice of law. After traditional therapies failed to provide relief, she discovered Emotional Freedom Techniques (EFT), commonly known as tapping, a scientifically backed approach combining ancient Chinese medicine principles with modern neuroscience.

With newfound knowledge and motivation, Tracy is of counsel to one of the nation's largest law firms. As a certified EFT practitioner, she developed a three-step process that addresses the root causes and manifested symptoms of burnout.

Listen in as Tracy talks about renewing your energy and reclaiming your well-being without abandoning the legal career you've worked so hard to build.