『Stories of the Forged Podcast』のカバーアート

Stories of the Forged Podcast

Stories of the Forged Podcast

著者： Stories of the Forged
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このコンテンツについて

 Sisters, Ashleigh and Erin, discussing growing up in chaos and abuse, experiencing Complex PTSD in adolescence and adulthood, and what they've done and do to heal, grow and move forward into creating lives they love. ノンフィクション犯罪 社会科学 衛生・健康的な生活
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  • Ep 7. Sexual Experiences and Healing

    Ep 7. Sexual Experiences and Healing
    2024/11/12
    Hello Beautiful Humans!

    We're happy to bring this episode to you, albeit late. We're still working on the balance between our passion for the pod and regular life. We feel blessed to have this platform and want use it to create goodness through our upraised voices. We'll just have to be okay with making some mistakes along the way. We appreciate your support and grace as we work it all out.

    We forgot to record the pre intro summary, so here's a snap shot:
    In this episode we discuss our sexual experiences after surviving childhood trauma, sexual trauma, neglect and abuse. We discuss do talk about what was done to us as, including molestation and r*pe, but much more about being triggered, dissociating, hyper and hypo sexuality, the ins and outs of relationships, types of therapies and healing tools and where we are now.

    We hope it helps you on your healing journey!
    With so much love,
    Erin and Ashleigh

    We'd love and appreciate your support on Patreon!
    https://www.patreon.com/StoriesoftheForgedPodcast
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    1 時間 8 分
  • Ep 6. Spirituality and Trauma Healing

    Ep 6. Spirituality and Trauma Healing
    2024/10/28
    Happy Halloween!

    In this episode we discuss how spirituality has played a role in our survival and healing and how we interact with it now as we continue to heal and grow.

    We share paranormal experiences, personal moments of faith and healing and share our understanding of how and why our beliefs are so important in our healing.

    We work to be inclusive of all views while sharing from the only perspectives we can, our own.

    This is a little bit lighter episode.

    We hope it helps your on your healing journey!

    With so much love!
    Erin and Ashleigh
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    1 時間 12 分
  • Ep 5. Talk Therapy vs. Trauma Therapy

    Ep 5. Talk Therapy vs. Trauma Therapy
    2024/10/21
    In this episode we discuss our experiences with therapy both bad and great. We talk through the different types of therapy we've experienced and researched and what we think is best for trauma survivors to heal, and move forward into lives they love!

    Resources from our discussion:
    -The Body Keeps the Score by Bessel van der Kolk M.D. and Sean Pratt
    -The Huberman Lab Podcast, A Science-Supported Journaling Protocol to Improve Mental & Physical Health
    AND Bio Emotional Healing for Trauma, Illness & Pain w/ Ashleigh Di Lello

    If you'd like to learn more, raise your voice with helping direct discussions in the podcast or support us in raising our voices OR would like to join our Self Help and Healing Book Club, please consider becoming a patreon subscriber: https://www.patreon.com/StoriesoftheForgedPodcast
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    1 時間 21 分

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