Strength and Skills Podcast International

著者： Rado Bosic & Nik Tibusek
無料で聴く

  • サマリー

  • This is the first Calisthenics/Streetworkout/Streetlifting Podcast in the World. Runned by Nik Tibusek and Rado Bosic
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  • 84. Same Shit different Shirt

    84. Same Shit different Shirt
    2022/07/07
    A fireside chat of Rado and Nik on how different people progress when they start doing the right things at the right time. What is needed to increase progress dastically and how to stay on that gaintrain for years.
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    32 分
  • EP.83 How to build a big booty

    EP.83 How to build a big booty
    2022/06/08
    Thank us later - we did it! Explaining in detail how to actually join the peach gang. What exercises really work, how to iplement the into training and what repranges you need. And as an add on - discussing volume and intensity for certian booty building exercices. We got your back.
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    31 分
  • EP.82 Mental Competition Preparation

    EP.82 Mental Competition Preparation
    2022/06/03
    In this Episode Rado is reporting about his past first powerlifting event and what he changed this time in his mental preparation for the competition. As he was able to go into the competition without being nervous or anxious at all. We are talking about the approach towards a copetition and how you can develop this self convidence on your way to your next competition. Enjoy and keep your peace of mind.
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    37 分

あらすじ・解説

This is the first Calisthenics/Streetworkout/Streetlifting Podcast in the World. Runned by Nik Tibusek and Rado Bosic
スポーツ・アウトドア エクササイズ・フィットネス 衛生・健康的な生活
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