• Stronger Marriage Connection

  • 著者： KSL Podcasts
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Stronger Marriage Connection

著者： KSL Podcasts
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  • It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection.

    More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated.

    The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!
    2023 KSL Podcasts
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  • Infertility Trauma, Reproductive Health, and Therapy | Amelia Hopkin | #103

    Infertility Trauma, Reproductive Health, and Therapy | Amelia Hopkin | #103
    2024/10/21
    In this episode of Stronger Marriage Connection, Dr. Liz Hale and Dr. Dave Schramm talk with licensed clinical social worker Amelia Hopkin about the emotional and physical struggles associated with infertility. Amelia shares how fertility issues impact relationships, the role offamily support, and the healing power of EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) for couples dealing with reproductive health trauma. She also provides guidance on navigating infertility treatments and offers valuable resources for those on this difficult journey. About Amelia Hopkin: Amelia Hopkin has spent the last 23 years providing help and building relationships with medical providers, community organizations, researchers, educators and most importantly, families who experience one of the hardest kinds of experiences... Infant or pregnancy loss, infertility, unexpected birth experiences, various degrees and types of postpartum depression, NICU stays as well as sexual or health related trauma. She has been a speaker and trainer at both national and international conferences (ask her about speaking to the UN and her month at the HRC!), a published researcher, is certified in EMDR and trained in ART (the therapy kind, she's a horrible artist and needs to label her stick figures). As one of the only trained EMDR intensive providers in the state of Utah, she helps those who have limited time and significant trauma find deep and meaningful healing. Click on the EMDR tab for more info on that. When not in the office, Amelia may be getting in over her head on a DIY project, reading books, dreaming up a new travel adventure, finding nature, looking for ways to avoid doing laundry or trying out a new restaurant or recipe. Insights: Amelia: "...if you're experiencing fertility struggles, you are not alone, that number is one in six. There are some really fantastic resources."Liz: "the thought of getting comfortable with being uncomfortable, right with whatever it is that is troubling us..."Dave" "I think my takeaway the day really is the no shame, no blaming of yourself through this journey, I'm sure, so easily to turn inward and then to have those suffocating feelings that can feel overwhelming, that affect your marriage and your outlook, your life, your eating, sleeping every this will affect your lifein so many ways. I hope people won't go there or stay there too long. Did you realize this is nothing you did you know anything so not that. Avoid that blame and shame game. Keep those eyes up and looking for resources and help." Links: https://www.growing-the-good.com/ Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com 
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    53 分
  • Establishing Healthy Boundaries in Marriage | Boone Christianson & Kaprena Moore | #102

    Establishing Healthy Boundaries in Marriage | Boone Christianson & Kaprena Moore | #102
    2024/10/14
    In this episode of Stronger Marriage Connection, Dr. Dave Schramm and Dr. Liz Hale sit down with marriage therapists Boone Christensen and Kaprena Moore to discuss how couples can establish and maintain healthy boundaries in their relationships. They explain what boundaries look like in marriage, why they’re important, and how to effectively communicate them. Boone and Kaprena share real-life examples and provide tips on dealing with common boundary issues, including emotional safety, parenting, and handling conflicts. The episode highlights how boundaries can foster love, respect, and protection, rather than control. About Boone & Kaprena: Boone and Kaprena own Steps Family Therapy in Spanish Fork, where they conduct individual, couple, and family therapy. They both performed qualitative research in graduate school on the role of clergy in mental health and relational issues. When not doing therapy or spending time with their two kids, Boone loves camping, fishing, and reading research on therapist development. Kaprena loves planning events, writing music, and yoga. They are both consultants for the mental health company, Mindless. Insights: Boone: "I'd say boundaries are the things you do to protect yourself and keep yourself healthy. They are nothing that you expect anybody else to do anything about."Kaprena: "When boundaries are about changing and manipulating your partner, they are poisonous. When they are about protecting yourself, they can convey love."Liz: "I think boundaries really are about safety. It's not just my feelings, but my partner's feelings. I just I do think of a cocoon a little bit when I think of a boundary or fenced in area where we're both inside, and it's not about the rupture, it's about making room for both of us."Dave: "I think that the boundaries perhaps can change. Is that possible over time? Is more understanding and his development and his relationship changes, still to have protection, but there may not be boundaries now we're okay. We need to adjust this. If I have a child that's living at home, or if there's a an accident or mental health or struggles or things okay, we need to adjust the boundaries here of what's happening to keep that protection in place." Links: https://stepsfamilytherapy.blogspot.com YouTube: https://www.youtube.com/@boonechristianson Instagram: https://www.instagram.com/therapy_with_boone_lmft/?hl=en Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com 
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    1 時間 2 分
  • Learning To Manage & Love Motherhood | Rachel Nielson | #101

    Learning To Manage & Love Motherhood | Rachel Nielson | #101
    2024/10/07
    In this episode of Stronger Marriage Connection, Dr. Dave Schramm and Dr. Liz Hale sit down with Rachel Nielson, host of the podcast Three in 30 Takeaways for Moms. Rachel opens up about her personal journey through motherhood, from the struggles of balancing expectations to finding joy in her role. She shares insights from therapy, practical strategies for decluttering your mental and emotional space, and ways to set healthy boundaries. Rachel also discusses how couples can support one another in parenting and offers actionable steps to bring more joy into motherhood and family life. About Rachel Nielson: 3 in 30 Takeaways for Moms is a podcast hosted by Rachel Nielson, a lover of practical ideas, conversations with kindred spirits, and her two wild miracle children who keep life interesting. After a long fight to become a mother through adoption and IVF, Rachel truly believed that she would thrive as a mom from day one. Her transition into motherhood was a little bumpier than she had imagined, and she sought the help of professionals for actionable advice. 3 in 30 is for moms who are short on time and brain space. In each 30-minute episode, Rachel and her guests share three actionable takeaways to help you be less overwhelmed and more self-assured in your motherhood. Rachel covers a wide variety of topics– from emotional resilience, to productivity and time management tips, to talking to your kids about racism, disability, mental health, and so much more. Insights: Rachel: "The key for me has been the realization that I can examine my thoughts and choose thoughts that are more helpful and uplifting and empowering and make me feel like the best version of myself."Dave: "There are many ways to be a good mom."Liz: "I love that first step of cleaning out, decluttering the motherhood closet. I'm not a mother, but I certainly have a clutter closet in my mind, the brain dump and listing all the should" Links: 3in30Podcast Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com 
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    40 分

あらすじ・解説

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection.

More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated.

The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!
2023 KSL Podcasts
社会科学 心理学 衛生・健康的な生活 個人的成功 人間関係
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