Stuck in the Middle – The Reality of the Sandwich Generation
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Stuck in the Middle – The Reality of the Sandwich Generation
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In this powerful episode of the Living Richly Podcast, Wendy and Kate tackle the emotional reality of being in the Sandwich Generation—women balancing full-time careers, raising children, and caring for aging parents. “Stuck in the Middle – The Reality of the Sandwich Generation” explores the mental load, emotional whiplash, and guilt that often come with trying to do it all. They open up about the grief of watching parents decline, the overwhelm of constant caregiving, and how hard it is to ask for help.
You’ll hear honest stories, practical tools, and a message every woman needs: you don’t have to earn rest. This is real talk for real women trying to hold it all together. If you’ve ever felt pulled in all directions and like no one really sees it—this episode is for you.
Watch the video HERE. For the transcript and show notes, visit our website.
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