Are you wondering about how happiness could be achieved? Are you jealous of others who's constantly happy, but you yourself can't seem to find happiness?

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What affects you in childhood affects you later in life. Do you relate to any of these types of childhood abuse or know someone who does?

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The signs of attraction can be very subtle, from body language attraction signs like: responding to the sound of you voice, uncrossed legs, leaning in, touching and eye contact.

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Depression is already an exhausting and painful battle. Everyday chores get neglected, going to school and work becomes a struggle, and it’s hard to get out of bed every morning.

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Research shows that those who spend more time together are more likely to find each other more physically attractive.

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This is a very sensitive topic, and we hesitated a while before releasing it, but we feel it's so important. And sometimes, facing the truth is what allows us to take the right action.

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If you're someone who gets drained more by socialising than when you are by yourself, then you might be an introvert. Introvert needs their alone time to recharge.

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Emotional health is an important part of overall health. It means you are aware of your emotions

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