[Content Warning]: Holocaust

Today, Jan is joined by mother/son duo Karmela “Karm” & Joel Waldman, hosts of the Surviving The Survivor podcast. They delve into the themes of generational trauma, the importance of acknowledgment in healing, and the supportive nature of the survivor community. The conversation highlights the distinction between victimhood and survival, emphasizing resilience and the potential for reinvention after trauma. Karmela shares her experiences as a Holocaust survivor, while Joel reflects on the impact of their shared history on his life and mental health. They discuss the importance of memory, the role of humor in coping with trauma, and the complexities of optimism in the face of harsh realities. The conversation also touches on parenting instincts, the significance of trusting one's gut feelings, and the importance of preserving history and tradition for future generations.

Where To Find The Waldmans:
SurvivingTheSurvivor.com
Youtube: @SurvivingTheSurvivor
Buy Surviving The Survivor by Joel Z. Waldman

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

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