Welcome to the Sustainable Clinical Medicine Podcast!

In this episode, hosted by Dr. Sarah Smith, we dive into a discussion with Dr. Michael Foti, an internal medicine physician and Clinical Assistant Professor at Touro College of Osteopathic Medicine.

Dr. Foti shares his inspiring journey into medicine, highlighting his experiences during medical school and residency amidst the COVID-19 pandemic, and his passion for mental health advocacy.

Join us as we discuss these critical topics and the tools available to help physicians balance their professional responsibilities with personal well-being. Stay tuned to be inspired and informed.

Here are 3 key takeaways from this episode:

1. Mental Health Advocacy in Medicine: Both Dr. Foti and Dr. Smith emphasize the importance of removing stigma around mental health issues among healthcare professionals, viewing mental illness as any other illness, which is crucial for the well-being of practitioners.
2. Personal Journeys to Resilience: Through personal stories, Dr. Foti discusses his challenging residency during the COVID-19 pandemic, while Dr. Smith shares her experiences with anxiety and depression, reminding us of the importance of engaging in self-care and seeking help when needed.
3. Empowering Tools for Efficiency: Discover resources like the Premier Lifetime Access Charting Champions Program, designed to help physicians efficiently manage their workload, preserve personal time, and build a supportive community.

Dr. Michael Foti Bio:

Author of Grief: A Doctor's Battle with Anxiety and Depression.

I am an Internist who trained at Greenwich Hospital - Yale New Haven Health. I am currently Clinical Assistant Professor of Internal Medicine at Touro College of Osteopathic Medicine. I am also the Coordinator of the Standardized Patient Program at Touro COM. I am a member of the National Faculty of the NBOME in the Clinical Department of Internal Medicine, Geriatric Medicine and Dermatology. I am also a member of the Board of Directors for NYSOMS. I am also Vice President of NAMI (National Alliance on Mental Illness) Orange County, NY.

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Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.

**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

Welcome to the Sustainable Clinical Medicine Podcast!

In this episode, host Dr. Sarah Smith sits down with Dr. Ann Tsung, a powerhouse in the fields of emergency medicine, critical care, aerospace medicine, and a flight surgeon at NASA. Not only an accomplished clinician, Dr. Tsung is also a dedicated coach, entrepreneur, and mother, who founded ProductivityMD to help others master time management for achieving a balanced life.

Join us as we delve into Dr. Tsung's inspiring journey to becoming a NASA flight surgeon and her strategies for pursuing professional goals without sacrificing personal time. Discover the innovative ways she employs AI to boost productivity and maintain quality family moments, along with practical tools like phone grayscaling and "Inbox When Ready" to minimize distractions.

Whether you're a clinician, entrepreneur, or busy parent, Dr. Tsung's expertise promises valuable takeaways for achieving harmony in all aspects of life.

Here are 3 key takeaways from this episode:

Dr. Ann Tsung Bio:

Ann Tsung MD is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence

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Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.

**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

Welcome to the Sustainable Clinical Medicine Podcast, where we delve into strategies for creating a more balanced and fulfilling career in the medical field. In this episode, your host, Dr. Sarah Smith, is joined by Dr. Michael Hersch, a gastroenterologist from the northwest suburbs of Chicago, who shares his compelling journey towards achieving a sustainable work life.

Dr. Hersch opens up about his experiences with career burnout and the profound impact it had on his professional and personal life. Through coaching, he discovered the importance of asking critical questions about what he truly wanted from his work and life. He candidly discusses the challenge of embracing vulnerability as a strength, particularly for male physicians, and how incremental changes like a 30-minute lunch break can lead to substantial improvements in mood and efficiency.

Join us as Dr. Hersch shares how redefining personal boundaries and managing time intentionally have helped him create a more rewarding clinical practice without sacrificing his well-being.

Here are 3 key takeaways from this episode:

1. Intentional Time Management: Implementing small adjustments like designating Monday mornings for administrative tasks and introducing a 30-minute lunch break led to enhanced focus and preparation for the day. Such changes can profoundly improve mood and productivity without compromising efficiency.
2. Vulnerability as Strength: Embracing vulnerability is vital, especially for male physicians facing societal expectations. Discovering this aspect can facilitate personal growth and open opportunities to seek help, improving overall work-life balance.
3. Navigating Skepticism: Encountering and embracing skepticism can uncover areas that require attention and transformation. My journey through skepticism led me into entrepreneurship, enabling me to assist fellow physicians in reshaping their career experiences.

Dr. Michael Hersh Bio:

Dr. Michael Hersh is a Gastroenterologist, husband, father, podcaster, and physician coach at Better Physician Life Coaching. He coaches physicians on creating work-life balance, goal setting, stress management, reducing overwhelm, and feeling more present at home and less annoyed at work. His goal is to help physicians stop feeling trapped in medicine so that they can finally enjoy the life they worked so hard to build. He also co-hosts a podcast called Doctors Living Deliberately, highlighting physicians changing medicine by learning to live life with intention and purpose.

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Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.

**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.