• Swim form, Bike Maintenance, New shoes

  • 2022/09/14
  • 再生時間： 20 分
  • ポッドキャスト

Swim form, Bike Maintenance, New shoes

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  • サマリー

  • I will talk about 3 topics this episode. 4 things you can incoprate in your lap swimming to develop better form. 4 ways you can do simple maintenance on your bike to extend its life. Lastly, some rules of thumb for getting new running shoes. Always important to take care of your stuff and get the most out of your training equipment.

    tomwatkins89@gmail.com

    Zone 3   Save 20% with 20MTS

    Precison Fuel and Hydration  Save 25% with 20MTS

    @thetrilifestyle

    Bixby Bicycles  Mention the show to save money

    USAT

    Vitality Performance  Mention the show to save money

     
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あらすじ・解説

I will talk about 3 topics this episode. 4 things you can incoprate in your lap swimming to develop better form. 4 ways you can do simple maintenance on your bike to extend its life. Lastly, some rules of thumb for getting new running shoes. Always important to take care of your stuff and get the most out of your training equipment.

tomwatkins89@gmail.com

Zone 3   Save 20% with 20MTS

Precison Fuel and Hydration  Save 25% with 20MTS

@thetrilifestyle

Bixby Bicycles  Mention the show to save money

USAT

Vitality Performance  Mention the show to save money

 
続きを読む 一部表示

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