• Swimcast No. 358 | Aerobic Maintenance | DK's SLOB | Vertical Kick

  • 2024/10/07
  • 再生時間： 4 分
  • ポッドキャスト

Swimcast No. 358 | Aerobic Maintenance | DK's SLOB | Vertical Kick

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  • https://youtu.be/5GOz7BI0Q3A

    We are in the Aerobic Maintenance phase of our current training cycle, so be prepared for a "moving Monday". We have Dolphin Kick on our back streamlined as well as some vertical kicking today. #swimming #aerobicmaintenance #aerobicswimming #verticalkick




    Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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あらすじ・解説

https://youtu.be/5GOz7BI0Q3A

We are in the Aerobic Maintenance phase of our current training cycle, so be prepared for a "moving Monday". We have Dolphin Kick on our back streamlined as well as some vertical kicking today. #swimming #aerobicmaintenance #aerobicswimming #verticalkick




Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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