• Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking

  • 2024/10/15
  • 再生時間： 2 分
  • ポッドキャスト

Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking

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  • https://youtu.be/6rwbHJt1bCg

    It is a VO2 Max themed week! Check out the mid-distance tango and the intense kicking! #swimming #vo2max #middledistance #kicking




    Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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あらすじ・解説

https://youtu.be/6rwbHJt1bCg

It is a VO2 Max themed week! Check out the mid-distance tango and the intense kicking! #swimming #vo2max #middledistance #kicking




Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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