https://www.phillipawilson.com/

https://picturesofthemind.com/

https://relaxsaunas.com/ (promo code: Thailand)

In this episode, I sit down with Phillip Wilson, a former math prodigy turned spiritual teacher and holistic health advocate. Phillip’s life has followed an extraordinary arc—from the halls of academia and symbolic logic to a life steeped in presence, self-inquiry, and deep listening (or as he beautifully calls it, “glistening”).

We talk about the journey from logic to liberation, the role of beliefs and how they can become cages, and the distinction between observation and judgment. Phillip shares his insights on what it means to take advantage of the moment, why pain is an awareness of time, and how authenticity might be the highest vibration we can embody.

We also explore the physical and spiritual benefits of far infrared saunas, and why Phillip sees healing as more than detox—he sees it as a return to wholeness. Whether you’re interested in neuroscience, spirituality, or simply how to live more freely, this is a conversation that invites you to listen deeply and release what no longer serves you.

#SpiritualAwakening #Presence #Glistening #PhillipWilson #HolisticHealth #FarInfraredSauna #LettingGo #MindBodyConnection #ObservationNotJudgment #Transformation #PodcastInterview #TheMentalBreakthrough #TMB56 #DrCD