In today’s episode, I’m joined by neuro coach and strategist Dr Simone Boer and we talk about Taking Your Face Off.

What exactly does that mean?

Simone always knew she was a bit different - smart and high achieving but there was something more that she just couldn’t put her finger on. Going through life a bit numb and in protection mode, Simone started to open up and let down her guard and her true self started to emerge.

Are you living in your truth? Or are you wearing a mask and walking around being the person you think you should be or that everyone expects you to be?

We talk about:

• What is the subconscious and conscious mind and how can we hack into that?
• Gut intuition and listening to the unconscious self or that little voice
• Reprogramming decisions and identities through meditation & guided visualisations

Simone also shares some brain hack magic and how we can use it in our life when we are in the process of taking our faces off and reidentifying or discovering our true selves.

Deep brain work changes the neural pathways - watch the whole episode to see Simone take me through a 5 min guided visualisation.

Guest links:

https://www.facebook.com/groups/lifetransition

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