『Taking Back My Mind w Gerardo Urias | Ep 12』のカバーアート

Taking Back My Mind w Gerardo Urias | Ep 12

Taking Back My Mind w Gerardo Urias | Ep 12

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Gerardo Urias: Author, Breathwork Facilitator, Psychedelic Facilitator, Personal Coach, Public Speaker, Traveler & Adventurer: Gerardo Urias is an author, breathwork facilitator, public speaker, personal coach, psychedelic facilitator, and an avid lifelong traveler and adventurer, spending his entire life since he turned 19 in places like Bavaria, southeast Asia, Mexico, Central America, Cuba, and Colombia. Gerardo’s recently published book, Taking Back My Mind: My Journey Out of Depression with Psilocybin Mushrooms, details his journey out of depression with psilocybin mushrooms, breathwork, cold plunges, yoga, meditation, time in nature, accessing “flow state,” travel, and philosophy.

Gerardo’s is currently working on a documentary about his journey, a second book detailing his recent journey with 5MeO-DMT in Tepoztlan, Mexico, wellness workshops in California, and building multiple psychedelic healing retreats in California and Mexico. Learn more about Gerardo’s projects on his website: https://takingbackmymind.com/


Connect w Gerardo on IG @gurias77

Connect w Jackson on IG @theincreaselife

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