• Taking Off The Mask

  • 2024/08/02
  • 再生時間： 1 時間 13 分
  • ポッドキャスト

Taking Off The Mask

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  • In this episode we sit down to talk about the importance of work life balance and how valuable it is to be able to leave work at work and not bring it home. For many of us men we go to work and give it everything we have and then come home with an empty tank and nothing left for our family or ourselves. In order to focus on our mental health we need to be able to separate from our work and be able to thrive in our personal life.
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あらすじ・解説

In this episode we sit down to talk about the importance of work life balance and how valuable it is to be able to leave work at work and not bring it home. For many of us men we go to work and give it everything we have and then come home with an empty tank and nothing left for our family or ourselves. In order to focus on our mental health we need to be able to separate from our work and be able to thrive in our personal life.
マネジメント 経済学 心理学 衛生・健康的な生活
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