• Talking about The Importance of Sleep During Adolescence and Beyond

  • 2024/10/22
  • 再生時間： 39 分
  • ポッドキャスト

Talking about The Importance of Sleep During Adolescence and Beyond

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  • Motivated by recent conversations with parents and students, Paula explores the critical importance of sleep for adolescents and other age groups, shares information on the impact of insufficient sleep on our mental and physical development/health, and suggestions to develop a sleep schedule.

    Follow us on Instagram @whydontwetalkabouthispod
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あらすじ・解説

Motivated by recent conversations with parents and students, Paula explores the critical importance of sleep for adolescents and other age groups, shares information on the impact of insufficient sleep on our mental and physical development/health, and suggestions to develop a sleep schedule.

Follow us on Instagram @whydontwetalkabouthispod
社会科学 心理学 衛生・健康的な生活 個人的成功
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