Kia ora! In this episode of Tall Poppy Talk we dive into the inspiring journey of Jessie Speedy, a passionate competitive distance runner and New Zealand registered dietitian.

Jessie shares her unique blend of elite sports performance and real-world nutrition, offering insights into her private performance nutrition practice, Sustain Speed Nutrition. Discover how Jessie balances her career, athletic pursuits, and personal life, all while maintaining a positive outlook.

Key Highlights:

• Jessie's transition from accounting to nutrition and dietetics.
• The importance of a balanced approach to nutrition and life.
• Overcoming injuries and embracing the ups and downs of athletic life.
• The role of psychology in sports and nutrition.
• Jessie's recent achievements and future goals

"If I wouldn't ask for your advice, why do I care about your opinon?"

Kia ora team, I have missed you. I'm officially back on my weekly episode pursuit and SO hyped about that. Please join me today for a little 1:1 catch up with a three-part-ep starting with 'Growing through it,' then 'Tall Poppy Shoutouts' and finishing off with some AMAs.

Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts.

#solo #podcast #iheartradio #confidence #mentalperformance #tallpoppytalk #mentalhealthmatters #quote #newzealand

"I'm an enthusiast" - Kate Mason, an SJA award-winning columnist and documentary maker, TNT sports presenter and broadcaster.

On today's episode we discuss Kate's journey in sports broadcasting, her experiences covering major events like the Olympics, and the importance of enthusiasm and curiosity in her work. Kate shares insights on the challenges and responsibilities of live broadcasting, the impact of her role in the sports community, and the significance of breaking barriers for women in sports journalism.

Take home message: Women in sports are not just tokens; their contributions are vital.

Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts.

#sports #presenter #broadcaster #sport #womenssport #european #podcast #iheartradio #confidence #mentalperformance #tallpoppytalk #mentalhealthmatters #quote #newzealand #england

re-release of Tūranga Morgan-Edmonds, originally aired 17th December 2022. THANK YOU TU!! Go listen to NZ music, Alien Weaponry, and enjoy this podcast episode too.

p.s. recording quality continues to grow, please forgive my poor quality from 2022.

"Vulnerability is a strength, not a weakness" - Megg Alexander, Actress & Creative.

Megg, a rising New Zealand actress, shares her journey in the acting industry, discussing the realities of her profession, the challenges of accent training, and her personal growth. Get ready for a fun-filled, motivating, and (exclusive) first-ever podcast interview.

Megg reflects on the misconceptions surrounding acting, the importance of preparation, and the impact of tall poppy syndrome on self-perception. Emphasizing the significance of a supportive environment and the hard work that goes into her craft, ultimately celebrating her achievements and newfound confidence. We dive into negative experiences with online harassment and the resilience needed to navigate fame, particularly as a young woman in the industry. We also reflect on the unique aspects of being a New Zealand actor and the hard work that underpins success in the entertainment world.

Take home message: Lukewarm is no good, be fierce and bold in your pursuits.

Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts.

#actress #actor #shortlandstreet #creative #act #music #podcast #iheartradio #confidence #mentalperformance #tallpoppytalk #mentalhealthmatters #quote #newzealand #art

"I was just born for music" - Cyril Riley.

Re-release from one year ago, as Cyril Riley's "Stumblin' In" was transforming his life. Flash forward, and what Cyril has accomplished in this past year is motivating, exciting, and indicative to his character. Thank you Cyril.

Take home message: Enjoy the pursuit and have faith in yourself, your time will come if you stick at it.

Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts.

#cyril #riley #cyrilriley #remix #edm #music #podcast #iheartradio #confidence #mentalperformance #tallpoppytalk #mentalhealthmatters #quote

"Do not apologize for your Ambition" - Angelique Richardson, leading UK Sports Lawyer.

Ange joins TPT for a super relevant discussion around athlete identity. We talk about her journey in sports law, the complexities of representing athletes, and the importance of reputation management.

We discuss the misconceptions surrounding high-profile athletes, the significance of understanding athlete rights, and the necessity of long-term planning for athletes' careers beyond sports. Ange shares insights on the challenges athletes face in navigating contracts and the importance of having qualified legal advice. Our convo highlights the human side of athletes and the pressures they endure, emphasizing the need for a holistic approach to their careers.

Lets explore the multifaceted world of sports law, athlete welfare, and personal branding.

Ange shares her insights on balancing client needs with her own identity, the phenomenon of tall poppy syndrome in male-dominated industries, and the emotional rollercoaster that athletes experience during fight night.

Take home message: There is a massive need for athletes to protect their value early in their careers.

Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts.

#sports #law #lawyer #podcast #iheartradio #confidence #mentalperformance #tallpoppytalk #mentalhealthmatters #quote

After some time away, I am BACK with a purpose and passion. Remembering WHY I wanted to start the Tall Poppy Talk podcast in the first place, and how this has evolved in the past 2.5 years, has been a beautiful exercise... so, Kia ora & welcome back to my weekly podcast episodes!!

THANK YOU!!

Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts.