What if your body holds memories from this life and beyond? In this deeply spiritual episode, Tami is joined by healing and empowerment guide, Carolyn Weiss, to explore how trauma gets stored in the body, how energy work and the Akashic Records can help release it, and why your emotions are the key to lasting physical transformation.

They dive deep into ancestral patterns, intuition, and how the mind-body-spirit connection can radically change your health, relationships, and self-worth while emphasizing the need for personalized healing paths and integration of spiritual practices into everyday life.

Topics include:

• Healing generational trauma and energy blocks
• Why suppressed emotions impact physical health
• Akashic Records, past lives & spiritual healing
• Reclaiming your voice, your truth, and your intuitive power
• Parenting, body image, and learning to trust yourself again

This episode is for the feelers, seekers, parents, and pattern-breakers. The ones ready to stop carrying what was never theirs and start remembering who they truly are.

Show Notes:

• 00:00 | Introduction: How Tami met Carolyn through past guest Keith Batenhorst
• 02:30 | Who is Carolyn Weiss? Hypnotherapist, Akashic Records Reader & Spirit Guide Facilitator
• 04:55 | Carolyn’s spiritual awakening + How to connect with your Spirit Team
• 07:30 | When healing got dark for Tami—why asking for support matters
• 08:20 | Carrying emotional energy across lifetimes + ancestral trauma
• 11:33 | “Where attention goes, energy flows” and how healing begins
• 12:46 | The physical toll of blocked energy (Herxheimer reactions & more)
• 15:07 | How Tami’s body changed when she added energy work to her “plan”
• 19:07 | Birth trauma, blame, and the stories we carry in our bodies
• 21:07 | How intuition saved Carolyn when the medical system failed her
• 24:11 | How unhealed trauma can affect your kids and your parenting
• 27:45 | Tami’s emotional podcast with her dad + inherited emotional wounds
• 29:33 | What Carolyn’s Akashic Records session revealed about Tami’s past lives
• 33:12 | “Words f***ing matter”—how language shapes healing (Andy Weins, Episode #66)
• 34:34 | The fear of being seen for people with spiritual gifts
• 39:45 | What an Akashic Records reading is like and what it can reveal
• 42:56 | How to care for your physical body after deep energetic work
• 45:20 | The dance between religion, spirituality, and finding your path
• 53:22 | When your beliefs make others uncomfortable
• 57:10 | “The issues are in your tissues”—how trauma literally lives in the body

Connect With Carolyn:

• Love of My Life Energetics: Website: loveofmylifeenergetics.com
• Email: loveofmylifeenergetics@gmail.com

From being jumped into a gang at age 12, to bodybuilding through emotional pain, to chasing escape through substances and NYC underground parties, Jamie’s story is anything but ordinary.

In this raw and unfiltered episode of Tami Talks: Unscripted Healing, we explore what it looks like to go from a life built on survival and ego to one rooted in emotional regulation, inner child healing, and radical self-awareness and acceptance.

Together, we unpack how early trauma shaped Jamie’s identity, the masks he wore to survive, why you can’t out-lift, out-hustle, or out-numb your pain, and what finally cracked him open to a new way of being where vulnerability became strength and stillness became power.

Whether you're a parent, a Projector in Human Design, a coach, or simply someone on a healing journey, this episode offers insight, validation, and a powerful reminder: You’re not broken. You are "perfect, whole, and complete!"

Resources Mentioned:

• Connect with Jamie

  • Facebook

• Celebration Spiritual Center

• Catherine Ponder: Open Yourself to Receive

Show Notes:

• 00:00 Introduction and Connection
• 03:52 Personal Growth and Excavation
• 06:32 The Importance of Authenticity
• 09:08 Childhood Trauma and Memory Gaps
• 11:26 Navigating Emotional Intelligence
• 14:13 Surrendering to Life's Flow
• 16:43 Understanding Projector Energy
• 19:39 The Balance of Masculine and Feminine Energy
• 22:05 Embracing Emotional States
• 24:56 Parenting and Emotional Honesty
• 27:09 Breaking Generational Patterns
• 29:27 The Journey of Self-Discovery
• 32:15 Physical and Spiritual Growth
• 35:03 The Impact of Relationships on Growth
• 36:38 Embracing Identity and Parental Influence
• 39:46 Navigating Parenthood and Emotional Regulation
• 43:57 Inner Child Work and Self-Connection
• 47:32 The Importance of Needs and Emotional Awareness
• 50:55 Surrendering to Life's Flow
• 53:23 Facilitating Growth and Healing
• 57:10 The Role of Intrinsic Motivation in Change
• 01:12:02 Embracing the Inner Child and Personal Growth
• 01:14:02 The Journey of Self-Acceptance and Body Positivity
• 01:17:15 Intuitive Fitness and Listening to Your Body
• 01:18:59 The Tug of War: Balancing Ego and Authenticity
• 01:21:44 Life's Journey: From Trauma to Transformation
• 01:28:00 The Power of Vulnerability and Authenticity
• 01:37:49 Embracing All Aspects of Self
• 01:42:12 Commitment to Healing and Growth

In this powerful episode, I sit down with EMDR therapist, trauma specialist, and creator of the Embodied Rise Method, Cassandra Quick, to explore how true healing begins with understanding our inner world.

Together, we unpack the emotional layers of trauma, the impact of attachment styles, and the healing power of reconnecting with the inner child. Cassandra shares how modalities like EMDR therapy, EFT tapping, and trauma-conscious yoga can help rewire the nervous system and create a sense of safety in the body.

Key Topics Covered:

• What “parts work” really means—and how our protective parts are trying to help
• Why so many women were conditioned to suppress anger, and how that shows up today
• How EMDR works and why it’s so effective for trauma recovery
• Big T vs Little t trauma—and why all trauma is valid
• Navigating attachment styles and emotional safety in relationships
• Tools for emotional regulation, energy shifts, and intuition
• The 3-step Illuminate Blueprint and the Embodied Rise Method for holistic healing
• A personal story about being triggered after a big life moment—and how to move through it with grace

Whether you’re new to trauma work or deep in the healing process, this episode is a reminder that your triggers are treasures, your body is a messenger, and healing happens when you learn to connect with yourself, with others, and with your story.

• Follow Cassandra on Instagram @cassandraquick
• Follow Tami on Instagram @TamiSchiltz

00:00 – Introduction & Connection 02:38 – Life’s Curveballs & Surrender 05:29 – Inner Child & Understanding “Parts” 12:57 – What Are Protective Parts? 17:47 – Complex PTSD & Performance-Based Identity 19:00 – Why Women Struggle to Express Anger 21:52 – How EMDR Works 22:53 – Big T vs Little t Trauma 24:34 – Healing in Relationship 29:07 – Self-Care & Inner Child Reparenting 32:31 – Attachment Styles & Their Influence 32:40 – Letting My Daughter Express Anger Safely 34:49 – Attachment & Relationship Dynamics 35:21 – Communication & Emotional Awareness 39:44 – That Time I Accidentally Played Matchmaker 42:34 – The Power of Vulnerability 45:52 – Feeling Safe in Relationships 46:26 – Reading & Validating Energy Shifts 49:01 – Intuition vs Trauma Responses 51:12 – What Is Trauma-Conscious Yoga? 53:41 – The 3-Step Illuminate Blueprint 56:22 – Healing as a Path of Illumination 1:00:55 – EFT Tapping & Cortisol Reduction 1:04:22 – Listening to the Body as a Messenger 1:07:05 – You Don’t Have to Clear Your Mind to Meditate 1:11:18 – When Therapy Isn’t the Answer & The Embodied Rise Course 1:15:51 – Embodied Rise Method Overview 1:17:15 – Getting Triggered After Announcing the New Gym