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  • S2E9 - A full week of IRONMAN training

    S2E9 - A full week of IRONMAN training
    2021/06/24

    Take a listen as the boys describe what a full week of IRONMAN training looks like as they break down each day of the week!
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    42 分
  • S2E8 - Time to GIVE!

    S2E8 - Time to GIVE!
    2021/06/17

    The boys are 3 months out from Ironman Maryland and are ready to start cutting up the heat on fundraising!
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    29 分
  • Let's talk about fundraising with Tommy Martincic

    Let's talk about fundraising with Tommy Martincic
    2021/05/11

    The boys discuss the fundraising goals for 2021 and introduce one of our partners for the 2021 season, Tommy Martincic, of Greenhill Pharmacy!
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    36 分
  • S2E6: 100 Mile - First race of 2021

    S2E6: 100 Mile - First race of 2021
    2021/04/22

    The boys discuss the details of the 100-mile race - The first race of the year!
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    41 分
  • S2E5 - Adaptive Crossfit Athlete (Noelle Henderson)

    S2E5 - Adaptive Crossfit Athlete (Noelle Henderson)
    2021/03/23

    Listen in as Noelle shares her story on becoming an Adaptive Crossfit Athlete, overcoming obstacles, and hanging out with her friends at Crossfit Mayhem.
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    48 分
  • S2E4 - The WIIIIIVES

    S2E4 - The WIIIIIVES
    2021/03/15

    As usual, the wives take over the podcast, and it's hilarious and awesome!  Listen in as the boys are joined by Nicole, Stormy, and Miranda.
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    43 分
  • S2E3 - TheBarn (Rocky Howard)

    S2E3 - TheBarn (Rocky Howard)
    2021/03/03

    The man, the myth, the LEGEND ... Rocky Howard joins us to talk about his journey with Crossfit and his heart behind TheBarn! 
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    43 分
  • S2E2 - What not to do

    S2E2 - What not to do
    2021/02/15

    We have learned a few tips along the way of things you should NOT do when training for your first triathlon ... Listen up!
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    24 分