The term narcissist gets thrown around a lot—but what does it actually mean? In this episode, we break down the difference between narcissistic personality style and narcissistic personality disorder, explore how narcissism exists on a spectrum, and discuss why it's important to be careful with labels. While we're not psychologists, we've done our research and are here to share what we’ve learned. Let’s unpack this complex topic together!

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• moreandthensomepod@gmail.com

Have you ever heard of the concept of a “third place”? For those of you that are unfamiliar, the term was coined by author and sociologist Ray Oldenburg in his 1989 book called “The Great Good Place.” It touches on the importance of community – outside of our family and work life. This concept has piqued our interest in our recent conversations around friendship and community and we believe this is a critical part of a fulfilled life. In this episode, we’re excited to dive into first, second, and specifically third places with you.

We'd love to connect with you!

• Instagram: @moreandthensomepod
• TikTok: @moreandthensomepod
• moreandthensomepod@gmail.com

Have you heard of attachment theory? Do you know what it is and how it’s influencing everything you do? In today’s episode, we will be learning about attachment theory with our prominent guest, Dr Layla Kassem. Trust us when we say, if there is one episode you should listen to, it’s this one. You don’t want to miss this transformational discussion.

We'd love to connect with you!

• Instagram: @moreandthensomepod
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• moreandthensomepod@gmail.com

To open the first episode of season 3, we decided to kick things off by discussing the primary people in our lives, who are not our husbands or wives, but rather, our friends, and how they can enrich our lives and contribute to overall health and the health of marriages.

We'd love to connect with you!

• Instagram: @moreandthensomepod
• TikTok: @moreandthensomepod
• moreandthensomepod@gmail.com

Have you ever heard of the concept of relationships existing for "a reason, a season, or a lifetime?" It is a profound way to explore the dynamic nature of human connections, offering insights into how relationships fulfill specific purposes or evolve over time. In today’s episode, we will discuss individuals who leave a lasting impression on our journey, others who are transient, serving a purpose during a chapter of our lives, and those who endure for a lifetime.

We'd love to connect with you!

• Instagram: @moreandthensomepod
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• moreandthensomepod@gmail.com

We’re diving into the world of human design, a system that blends ancient and modern modalities to offer insights into our true nature / natural energetic blueprint, and how we can live our best, most authentic lives.
Our guest today is the wonderful Victoria Jane. Victoria is a human design guide that is dedicated to supporting people with the embodiment of their human design for vitality and ease. She blends her seven years of working with Human Design with a decade of study in yoga, somatic therapy, and nervous system work.

For access to your own human design chart, please visit myhumandesign.com to input your birth date, time, and location. Grab it to follow along!

Learn more about Victoria and her services :
@victoriajane.hd
victoriajane.co

We'd love to connect with you!

• Instagram: @moreandthensomepod
• TikTok: @moreandthensomepod
• moreandthensomepod@gmail.com

We often hear about the pursuit of happiness as the ultimate goal in life, but is happiness all there is to a fulfilling existence? What about living a meaningful life, where our actions and choices resonate with a deeper purpose? And have you ever considered the idea of a psychologically rich life, filled with variety, emotional depth, and intellectual engagement? In today's episode, we'll explore the differences between these three intriguing concepts: a happy life, a meaningful life, and a psychologically rich life. We'll discuss what each of these paths entails, how they intersect, and how you might recognize which path you are on—or want to be on.

We'd love to connect with you!

• Instagram: @moreandthensomepod
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• moreandthensomepod@gmail.com

Our guest today is the dynamic, awe-inspiring, extraordinary Paolo Presta. Paolo is the founder and host of 7-time Telly award winning, and Webby nominated, online talk show, A Spoonful of Paolo, which is going on its 14th season! Paolo was discovered by Oprah Winfrey and brings his passion for talk shows and DREAMING BIG to his fans in his authentic, intimate, and oftentimes, emotional, interviews. You don’t want to miss this!

Connect with Paolo:
@paolopresta
@aspoonfulofpaolo

We'd love to connect with you!

• Instagram: @moreandthensomepod
• TikTok: @moreandthensomepod
• moreandthensomepod@gmail.com