• Thank Fitness Its Friday: Find out how old your body really is

  • 2025/02/21
  • 再生時間: 13 分
  • ポッドキャスト

Thank Fitness Its Friday: Find out how old your body really is

  • サマリー

  • Is age just a number? Can we defy time and maintain the body of a young person? Dan Koh has three simple exercises to find out. He gets co-host Neil Humphreys stretching and bending to work out if 50-year-old Neil has the body of a much younger man.

    See omnystudio.com/listener for privacy information.

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あらすじ・解説

Is age just a number? Can we defy time and maintain the body of a young person? Dan Koh has three simple exercises to find out. He gets co-host Neil Humphreys stretching and bending to work out if 50-year-old Neil has the body of a much younger man.

See omnystudio.com/listener for privacy information.

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