Welcome to the show

In this episode of The One-to-One Thing, I have an engaging conversation with Paul Deitch, a LinkedIn strategist and entrepreneur whose mission is to help others stop being the “best kept secret.” Paul shares his journey of growth, from overcoming insecurities about his age to empowering professionals to embrace their stories and unlock their full potential. Raised in Hawaii, Paul’s unique perspective on identity, intuition, and connection shines through as we explore how gratitude and self-awareness can transform lives.

Key points we cover:

The Power of Perspective: Growing up in Hawaii gave Paul a deep appreciation for diversity and taught him the value of seeing beyond perception to embrace perspective.

Identity and Intuition: Paul highlights the importance of making yourself your safe place, fostering accountability, and trusting your intuition as tools for inner peace and resilience.

Sharing Your Story: Paul reflects on how sharing personal stories can inspire others, break barriers, and foster meaningful connections, especially in professional spaces like LinkedIn.

The Role of Gratitude: Practicing daily gratitude has been a cornerstone of Paul’s transformation, shifting his mindset to see opportunities instead of obstacles.

The ONE Thing: When we embrace who we are, connect authentically, and share our stories, we unlock the power to inspire change and create deeper connections in every aspect of life.

Contact with Paul:

https://linkedin.com/in/paul-deitch23

pauldc05@me.com

Connect with Me:

https://linktr.ee/sawrightcoach

Welcome to the show.

In this heartfelt episode I chat with Humz, a Gen Z content creator, musician, and influencer, to discuss his inspiring journey of transformation. From navigating struggles with mental health to reconnecting with his faith and family, Humz shares how he turned his life around during the pandemic. We delve into his passion for personal development, the impact of technology on younger generations, and his creative journey as a multifaceted entrepreneur. This conversation highlights the power of self-awareness, spirituality, and perseverance in building a fulfilling life.

Key points we discuss:

Mental Health and Self-Help: Humz reveals how discovering Dr. Joe Dispenza’s teachings during lockdown changed his mindset and catalysed his comeback.

Family and Legacy: He shares how his upbringing shaped his values and recounts the emotional moment he scored a goal with his father at Old Trafford.

Faith and Resilience: Humz credits his faith as his foundation for overcoming challenges and staying grounded while navigating life’s pressures.

Technology and Balance: We explore the generational challenges of tech addiction and strategies for creating healthier relationships with devices.

The ONE Thing:

By reconnecting with your values, faith, and sense of purpose, it’s possible to transform adversity into an opportunity for growth and build a sustainable, fulfilling life.

Connect with Humz:

https://www.instagram.com/humzyd/

humzofficial@outlook.com

Connect with me:

https://linktr.ee/sawrightcoach

Welcome to the show.

In this episode I reconnect with my long-time friend and leadership consultant Rich Kuepper, founder of Lead USA and Leading Human. We dive into how experiential learning shapes resilient, authentic leaders and why it’s essential to get comfortable with discomfort. Rich shares highlights from his 26 years in the industry, including his early days working with Tony Robbins and his journey into designing unique, hands-on leadership exercises for global clients. Through powerful experiences like ropes courses and team challenges, Rich’s work helps leaders and teams build resilience, foster collaboration, and break through limiting beliefs.

Key points include:

Experiential Leadership Training: Rich discusses using immersive challenges, like team-building scenarios and outdoor experiences, to develop resilience and problem-solving skills.

Personal Development in a Changing World: Rich explains the importance of getting comfortable with discomfort to adapt to the world’s exponential change and highlights overcoming fear as a critical leadership skill.

Connection and Mentorship: Rich shares stories of his personal mentors and underscores the vital role of connection and self-awareness in effective leadership.

The ONE Thing:

Building comfort with discomfort—both in professional exercises and personal life—strengthens resilience, authentic connections, and effective leadership.

Connect with Rich:

https://www.linkedin.com/in/richkuepper/

http://www.leading-human.com/

Connect with Steve:

https://linktr.ee/sawrightcoach

Welcome to the show!

This episode is a taken from a discussion during the weekly drop-in event streamed on LinkedIn and Facebook.

I chatted with Paul Deitch and Mark (“Captain “) Whiskay, where we explore age, perspective, and the critical role of self-awareness in life and career.

We discusses how age-based assumptions affect work dynamics, relationships, and self-perception. Paul highlights his insights on judgment, accountability, and the value of staying teachable, learned from his years of experience working with older clients. Meanwhile, Mark and I share anecdotes about generational differences, self-worth, and the pursuit of meaning beyond traditional career paths.

Key points include:

Beyond Age and Assumptions: Paul addresses age-related stereotypes and emphasises personal value over societal expectations. He stresses “emotional regulation” as a transformative skill.

“Because I Said So” Syndrome: The three of us reflect on how this mindset limits curiosity and growth, both in the workplace and personal life.

Accountability as Empowerment: We explore the concept of accountability, sometimes seen as “toxic” today, and reframe it as a key to self-growth and fulfilment.

The ONE Thing:

True personal and professional growth comes from self-awareness, breaking free of limiting beliefs, and understanding that age and experience are as much about mindset as they are about years.

Contact for Paul Deitch:

LInkedIn: linkedin.com/in/paul-deitch23

Email: pauldc05@me.com

Contact for Mark Whiskay

LinkedIn: https://www.linkedin.com/in/mr-whiskey-921b70299/

Web: couple-o-nukes-website.webnode.page/

Facebook: https://www.facebook.com/profile.php?id=100090748399656

Contact me:

https://linktr.ee/sawrightcoach

In this episode, I had a great chat with mindset consultant Robert Latibodiere for a rich conversation about the often-overlooked power of small, consistent actions, or what Robert calls the “minutiae effect.”

We explore why we struggle to make basic, positive changes, such as saving money or developing healthy routines, and how understanding human behaviour and brain science can help. Robert emphasises the importance of tackling mental barriers, finding a meaningful "why," and working incrementally toward improvement, rather than seeking sweeping transformations.

Key Points:

Beyond Titles and Perceptions: Robert resists labels, focusing instead on helping people understand the "why" behind their behaviours to make genuine progress.

Small Habits with Big Impacts: The "minutiae effect" involves small, daily actions done well over time, which lead to substantial change.

Overcoming Limiting Beliefs: Through personal stories, Robert discusses his journey with self-belief and the importance of developing confidence through competence.

Mindset in Health and Longevity: Robert underscores how physical and mental health interconnect and how minor lifestyle adjustments can have long-term benefits.

The ONE Thing:

Real change isn’t found in overnight success but through consistent, often boring, micro-actions done over time. By focusing on the "minutiae," anyone can achieve meaningful growth and resilience.

Connect with Robert:

LinkedIn: linkedin.com/in/rlatti

Facebook: https://www.facebook.com/rlatti

Instagram: https://www.instagram.com/robmindsetmentor/

Connect with me:

https://linktr.ee/sawrightcoach

1 to One Thing Podcast Show Notes – Episode: Procrastination & Taking Action

In this episode, Steve takes a solo approach to discuss key lessons from both his guests and personal experiences. He shares insights on procrastination, especially “smart procrastination,” where learning becomes an excuse for avoiding action. Inspired by YouTuber Sam Matla, Steve reflects on the balance between preparation and execution. He emphasises that while learning is important, real growth happens when you step into the arena—whether it’s salsa dancing or building a business—and take imperfect action.

Steve also highlights his love for reading and how this year’s top reads, including Feel Good Productivity by Ali Abdaal and Think by Edward de Bono, have shaped his mindset. But reading isn’t enough; Steve reminds us that knowledge only becomes valuable when it’s put into practice.

Main Takeaway: The real magic happens when you stop preparing and start doing. It’s not about perfection—it’s about showing up and learning through action.

Link to Sam Matla: Most "Learning" Is Procrastination

https://www.youtube.com/watch?v=8Cr_642mVBc

Connect With Steve:

https://linktr.ee/sawrightcoach

Podcast Show Notes Script:

Welcome to today’s episode.

Join me in a deep, authentic conversation with my first Gen Z guest, Tofunmi Apampa (Tof).

This episode dives into the dynamics between generations, from Baby Boomers to Gen Z, and how each perceives the rapid changes in technology, communication, and societal expectations.

Tof shares his journey of growing up in a tech-driven world, reflecting on the influence of smartphones, social media, and how this shapes his worldview. He also touches on his personal experience with education, not pursuing a traditional university path but instead focusing on developing his analytical skills and starting a business.

Together, Steve and Tof explore the importance of understanding one’s predispositions, managing distractions, and the role of community and upbringing in shaping character.

Key Takeaway: One significant takeaway from the episode is the concept of leveraging one’s strengths and predispositions. Tof emphasizes that identifying and honing skills early on, even before completing formal education, creates momentum. By aligning with one’s natural aptitudes, opportunities can emerge organically, as Tof’s career path and ventures demonstrate.

Connect with Tofunmi:

LinkedIn: www.linkedin.com/in/tofunmi-apampa-66b4491ab/

Welcome to the episode

Join me as I chat with Eric Stenlake, an educator and teen family coach. Eric shares his insights on working with families, the evolving landscape of education, and helping teens navigate life transitions. The key themes we covered include the shift from traditional academic paths to more flexible, exploratory learning, and the increasing importance of skills like curiosity and adaptability. Eric also emphasises the importance of parents connecting with their children, guiding them through their educational and life choices without dictating their future.

The conversation explores challenges such as the decline of trade and technical education, the impact of social media, and how to guide children in creating a positive online presence. Eric encourages parents to walk alongside their children, fostering open communication, and preparing them for a future where many jobs are yet to be created.

The ONE Thing:

One of the most important insights from this episode is the idea of parents "linking arms" with their children—walking with them through their journey, rather than leading from the front or dictating their path.

Connect with Eric Stenlake:

- Website: https://energeticlifenow.com

- Facebook Group: Empowered Family Network

Connect with me:

https://linktr.ee/sawrightcoach