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The 2 Questions I Use to Interrupt Distracting Thoughts

The 2 Questions I Use to Interrupt Distracting Thoughts

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Focus is one of those things, that, I think is a universal challenge. Whatever you do, it is almost impossible not to feel distracted and scattered at times

In today\s episode, I share 2 questions I use to help me interrupt distracting thoughts, so I can re-center and re-focus, quickly and easily.

Want to learn more? Visit thejoywithin.org/5steps to follow our 5 step framework for an inspired life.

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